Fit For Christmas Challenge-October
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Morning Everyone,
I guess I'll start us off this week. I did 4 pounds! I'm pretty stinking excited about that. 2 more pounds and I've done 2 stone.
Hope everyone has a really good week.0 -
Good Morning Ladies (I don't think we've had any men join),
Hope we're all ready for the weigh in tomorrow. Here's next weeks challenge
1. Lets try to burn 2000 calories this week!
2. do 50 pushups everyday( can do them on your knees, against a wall, or countertop...whatever works for you
3.drink 10-12 glasses of water each day
Oh man pushups are going to be a hard one for me..
Good luck.
Stormie
Ugh! Push ups... almost as hard for me as crunches! LOL! I guess that means that is why I need to do them Good challenge!0 -
Morning Everyone,
I guess I'll start us off this week. I did 4 pounds! I'm pretty stinking excited about that. 2 more pounds and I've done 2 stone.
Hope everyone has a really good week.
Wow!!! That is AWESOME!!!! Good for you!0 -
I lost 2 pounds this week! I have 18 left to go to make it to my goal weight. I don't think I will make it there by Christmas, but if I stay on track I should be well on my way.0
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I lost 2 pounds this week! I have 18 left to go to make it to my goal weight. I don't think I will make it there by Christmas, but if I stay on track I should be well on my way.
well done Tami, I think you got this0 -
I had lost 2 lbs...
I think I can do the push ups... *gulp*:sad:0 -
I had lost 2 lbs...
I think I can do the push ups... *gulp*:sad:
Of course you can do pushups
good job on your 2lbs0 -
Forgot to check in here yesterday! I lost one pound - down to 136!!!!!!!! I am thrilled! 21 pounds to go to my goal weight.
Push ups......okay, will work on working up to 50!0 -
Sorry, late check in!! Finally lost some wieght after playing with the same pound for a month! :noway: Lost 0.40!0
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Well done guys.
How's everyone's work going for this week? My arms are killing me already.
Keep up the good work0 -
For Friday I weighed in at 164.5! I've finally lost a pound!! I haven't actually started on the pushup challenge yet I've done exercise every day and have been drinking water, but not 10-12 glasses. I need to step it up! Pushups begin today!0
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arms are killing me plus side of the week I've done 1730 calories since Friday hope you're all having a good week0
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I just looked at my "In five weeks you will weigh......." note and realized I could TOTALLY be down to 130 by Christmas! I am motivated again - going for it!0
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I just looked at my "In five weeks you will weigh......." note and realized I could TOTALLY be down to 130 by Christmas! I am motivated again - going for it!
that is amazing! Keep up the good work and you're totally going to smash your Christmas goal0 -
Forgot to check in here yesterday! I lost one pound - down to 136!!!!!!!! I am thrilled! 21 pounds to go to my goal weight.
Push ups......okay, will work on working up to 50!
Oh my gosh! 21 pounds to go!? You are almost at MY goal weight now! (My goal weight is 130) You are doing so great!0 -
Forgot to check in here yesterday! I lost one pound - down to 136!!!!!!!! I am thrilled! 21 pounds to go to my goal weight.
Push ups......okay, will work on working up to 50!
Oh my gosh! 21 pounds to go!? You are almost at MY goal weight now! (My goal weight is 130) You are doing so great!
I'm only 5'2: and have a small frame.0 -
Hi Guys!!! I'm back:) Had an awesome vacation, but I weighed myself this morning on my own scales, and I weighed 176lbs!!! I was 170.8 on my mothers scale( but I think it must be 4lbs lighter than mine). So I guess I start again at 176 Time to get back at it and see how close I can come to my goal for christmas. Will post the challenge tomorrow.
Looks like everyone is still doing great!!! Keep up the good work girls...hopefully you guys can motivate me & get me back on track!!!
Sandy0 -
Welcome back, prairienewf! It's nice to see you! I'm glad your vacation was great. Back home and back to work.....you can do this!
I'm guessing some of that weight will melt off within days. You can do this!0 -
Welcome back! I just have to say it - 6 more weeks till Christmas! We still have plenty of time to drop some pounds before then! My new goal between now and Christmas is to lose another 10 pounds. My first goal was a little unreasonable, so I am making a more realistic one. We can do this girls!!!!0
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Ok..here is this weeks challenge:
aim for 14 miles this week..walk/run/bike/whatever you like
do 50 bicycle crunches everyday (or as many as you can)
try 1 day this week meat free (but remember to get your protien in)
*let's do our measurements tomorrow as well, bust,thigh, waist & hips*
I'm running out of ideas for the challenges, toss some ideas my way:) I think I need to adjust my goal for xmas as well tami...I'm going to shoot for 160lbs, thats 16 lbs...I just need to get my head back into this! Soooo hard to get out of vacation mode
Thanks again stormiel for keeping up the challenges!!:flowerforyou:0 -
Ok..here is this weeks challenge:
aim for 14 miles this week..walk/run/bike/whatever you like
do 50 bicycle crunches everyday (or as many as you can)
try 1 day this week meat free (but remember to get your protien in)
*let's do our measurements tomorrow as well, bust,thigh, waist & hips*
I'm running out of ideas for the challenges, toss some ideas my way:) I think I need to adjust my goal for xmas as well tami...I'm going to shoot for 160lbs, thats 16 lbs...I just need to get my head back into this! Soooo hard to get out of vacation mode
Thanks again stormiel for keeping up the challenges!!:flowerforyou:
Sandy, I have a ton of ideas. I'll send you an email in a bit with some suggestions. Give me a call tomorrow, can't wait to hear how hockey goes for Ally tonight.0 -
I better get walking then No weight loss for me this week but I started 30 Day Shred last week so I'm not going to feel bad about it.
Hope you guys all had a good week.0 -
136...no change from last week. I need a scale that reads tenths of a pound just so I can see a change, lol.0
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well....here I am, back at 176lbs (didn't want to see that # again!!!) 3 miles in today, but I've been terrible with my eating and water intake. so hard to get back on track! At this rate I'll be back at 200 for xmas instead of at 160!!! I'm gonna step it up this week and see what I can do!! Good Luck girls!!0
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well....here I am, back at 176lbs (didn't want to see that # again!!!) 3 miles in today, but I've been terrible with my eating and water intake. so hard to get back on track! At this rate I'll be back at 200 for xmas instead of at 160!!! I'm gonna step it up this week and see what I can do!! Good Luck girls!!
Don't get discouraged! You can do it!! Remember back 3 years, you have come a long way and I know you are going to make it!!
I weighed in at 191! Grrr!!! But down 7 pounds total since I started back on here.0 -
Forgot to check in 1lb lost...I am at 160.4...was hoping for 2lbs like last week but I am still losing so can't complain..0
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2 miles in today, 50 bicycle crunches...gotta say, they're not my favorite!!! I haven't been logging my exercise because when I see that I've earned extra cals it makes me want to overindulge. I'm just going to try to stick to the 1200 for this week and see what happens!0
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128.6 (again!) I keep playing with the same pound...going over a month now! Just gonna keep on going!!0
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I have been told I shouldn't be eating my exercise calories... I am going to try just eating half of them because 1200 is hard for me to stick to. Thoughts?0
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I have been told I shouldn't be eating my exercise calories... I am going to try just eating half of them because 1200 is hard for me to stick to. Thoughts?
If you need to eat back some of your exercise cals, I think 1/2 should be fine...wouldn't hurt to try it for a few weeks and see what happens.0
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