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My 1st NSV
AandJsMommy
Posts: 314
So I have been trying to burn 3500 calories a week. Well today I had 731 calories to burn to make it to 3500 calories burned for this week. I got on my treadmill and I did 115 minutes and I burned 742 calories. I made it to my very 1st NSV by burning 3500!!!!!!!!!!!!!!! I don't know if I will be able to do this every week but I sure am proud of myself. I didn't know if I could do it or not but now I know that I can!!!!!!!!!!!!!!!
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Replies
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Excellent job!! Woo hoo!0
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WOW !!!!! That is amazing great job0
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thanks :flowerforyou:0
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great job, way to go!!!0
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Great job! Thanks for the motivation.0
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:flowerforyou: Congratulations!!!0
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thanks everyone!!0
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you are doing it, one step at a time.
GREAT JOB!0 -
Wow that is a great NSV and something to be proud of for sure!!
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Wow that is a great NSV and something to be proud of for sure!!
thanks0 -
Good for you Hopefully I'll be able to do that too! You should be very proud! 0
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Good for you Hopefully I'll be able to do that too! You should be very proud!
Thanks! I didn't think I would ever be able to do it but I did!0 -
Awesome job!0
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thank you everyone!!!!!!!0
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