My 1st NSV

So I have been trying to burn 3500 calories a week. Well today I had 731 calories to burn to make it to 3500 calories burned for this week. I got on my treadmill and I did 115 minutes and I burned 742 calories. I made it to my very 1st NSV by burning 3500!!!!!!!!!!!!!!! I don't know if I will be able to do this every week but I sure am proud of myself. I didn't know if I could do it or not but now I know that I can!!!!!!!!!!!!!!!