3500+ Calories Burned Challenge 11/14 - 11/20
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MissingMinnesota
Posts: 7,486 Member
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
Here is the daily update format.
Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:
FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies
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im in0
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Sounds like fun im in to0
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im in! i could do with something like this to motivate me0
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I'm on board.0
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I'm so jumping on this!!!0
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Burned with exercise only? If this includes BMR then that should be easy... if it is just exercise then that is a challenge!0
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Yes, I'm so in! I need something to motivate me!0
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Burned with exercise only? If this includes BMR then that should be easy... if it is just exercise then that is a challenge!
exercise only0 -
I'm in0
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I'm in...0
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I am in again! I am going to go for 4000 this week.. eek.0
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Ooooh! This sounds like fun! Idk if i can do it but I'm going to give my all!! So excited!0
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So, an average of 500 calories per day? Hopefully I can manage!0
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I'm in! Hope I can do it!0
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Going for week 5 for 4,000 calories.0
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Weekly Goal: 3,750
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go:0 -
I'm in for week 4 - 4000 calories again0
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I'm in :-)0
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I am back in, I will do this mother!!! xx0
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Count me in, I could only get in 2600 last week. Will try to do better this week. I have a personal mini-goal T-day morning!0
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