My Results so far (using Brazil Butt Lift and Insanity)
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LeihaS
Posts: 48 Member
Since doing Insanity® and Brazil Butt Lift® (I'm 5 and 10 days in) I've lost:
2lbs
2 inches off my waist
1/4 inch off my hips
3/4 inches off my chest
1/2 an inch off each arm
1/4 an inch off my thighs
4% body fat!
just thought I'd share since I think it's so incredible in the time frame I've been doing the work outs!
I'm doing both at the same time and eating a recommended 1540 cals a day
2lbs
2 inches off my waist
1/4 inch off my hips
3/4 inches off my chest
1/2 an inch off each arm
1/4 an inch off my thighs
4% body fat!
just thought I'd share since I think it's so incredible in the time frame I've been doing the work outs!
I'm doing both at the same time and eating a recommended 1540 cals a day
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Replies
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what is Insanity?0
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Great job, by the way!!0
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what is Insanity?
Its an amazing work out! High cardio very intense! Shaun T is one hell of trainer. Some one told me " It was like getting chased through the woods by zombies" lol It really is0 -
Insanity is a crazy workout - it is high intensity training - very plyometric with lots of push-ups. Anyway, I lost 17 inches in 60 days doing it and it is HARD. It is produced by the same company that makes P90X, Brazil Butt Lift, Turbo Jam, etc.0
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what is Insanity?
Its an amazing work out! High cardio very intense! Shaun T is one hell of trainer. Some one told me " It was like getting chased through the woods by zombies" lol It really is
is it worse than 30DS?0 -
wow. those results are truly INSANE. that is awesome. I have to get this workout.0
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thanks for sharing. i'm waiting on my Insanity as we speak, hopefully in the next week, nice to see someone get those kinds of results.0
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Congratulations! Isn't it great to get those results? Insanity is intense and is a great workout. You're results are fast! I've been doing Insanity along with P90X as well and it's the Insanity that really leaves me sweating. So, congratulations, again on your results.0
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I'm also sticking to a strict super healthy (no processed foods) 1540 cal a day diet.
it's working for me
to be honest- 30DS seems harder to me than insanity?? lol...maybe jillian is just less motivating to me0 -
Congrats, you're results are awesome! I actually just ordered Brazil Butt Lift & was looking for a way to incorporate it into my Insanity workout. I was wondering if you could post your hybrid workout so i have an idea of how to work the two together? Also, by doing the BBL with insanity, are you still getting the great results you would have gotten using just BBL? Thank you so much for your help & good luck on your journey! 0
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I just ordered it :happy:0
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Since doing Insanity® and Brazil Butt Lift® (I'm 5 and 10 days in) I've lost:
2lbs
2 inches off my waist
1/4 inch off my hips
3/4 inches off my chest
1/2 an inch off each arm
1/4 an inch off my thighs
4% body fat!
just thought I'd share since I think it's so incredible in the time frame I've been doing the work outs!
I'm doing both at the same time and eating a recommended 1540 cals a day
You are not 4% bodyfat...far from it. Nonetheless great job.0 -
Since doing Insanity® and Brazil Butt Lift® (I'm 5 and 10 days in) I've lost:
2lbs
2 inches off my waist
1/4 inch off my hips
3/4 inches off my chest
1/2 an inch off each arm
1/4 an inch off my thighs
4% body fat!
just thought I'd share since I think it's so incredible in the time frame I've been doing the work outs!
I'm doing both at the same time and eating a recommended 1540 cals a day
You are not 4% bodyfat...far from it. Nonetheless great job.
Think it says she lost 4% body fat. Good job OP!0 -
Since doing Insanity® and Brazil Butt Lift® (I'm 5 and 10 days in) I've lost:
2lbs
2 inches off my waist
1/4 inch off my hips
3/4 inches off my chest
1/2 an inch off each arm
1/4 an inch off my thighs
4% body fat!
just thought I'd share since I think it's so incredible in the time frame I've been doing the work outs!
I'm doing both at the same time and eating a recommended 1540 cals a day
You are not 4% bodyfat...far from it. Nonetheless great job.
Think it says she lost 4% body fat. Good job OP!
Ah my bad0 -
Definitely awesome results!! That is fantastic!0
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Are you netting at 1500 or just eating it? if you're just eating it, you're probably creating a crazy deficit doing both workouts! Congrats on your success though!0
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what is Insanity?
Its an amazing work out! High cardio very intense! Shaun T is one hell of trainer. Some one told me " It was like getting chased through the woods by zombies" lol It really is
Slightly incorrect...More like being chased by very athlethic zombies...uphill0 -
GREAT JOB ON YOUR ACCOMPLISHMENTS! KEEP IT UP AND KEEP BURNING!!!!!!!0
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Congratulations! you go girl! :happy:0
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what is Insanity?
Its an amazing work out! High cardio very intense! Shaun T is one hell of trainer. Some one told me " It was like getting chased through the woods by zombies" lol It really is
is it worse than 30DS?
OMG GIRL YES IT IS!!! 0
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