Any women 5'3 or 5'4 with before and after pics?

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Teagin - Gorgeous! Keep it up!

I'm 5'4 3/4". I'm currently 160. I started MFP in Feb and lost 10lbs and got all sassy. I've gained some back...so I'm getting back on the wagon...and this time seriously shooting for my goal...of 130. That was my wedding day weight...(only 4 years ago)....but I've had 2 little guys since then and allowed myself to eat and not work out during my pregnancies. Back in my mid 30's I was down to 120 and was loving it! So we'll see after I get to 130.

I'm having my sister take some before photos. I always think I look better than I really do. I need those bad photos for motivation. I'll post before and after once I've gotten to my goal.

Off to the gym!

I am 5'3. I started at 165. My goal weight was 135. When I got there I decided I wanted to get to 127. I am currently at 133 and currently a size 4. Here are my before and afters along with my measurements at the time!! Good luck!!

http://www.myfitnesspal.com/topics/show/363400-30lbs-40in-6-mos-goooaaalll

in my ticker.

5'4" 193 to currently 141. Goal 120.

I'm5'4" and my starting weight was 194 and about a size 16/18 pants. Now I'm at 162 and a size 10 pants. My lowest weight was 118/120 but that was too skinny. Right now I'm aiming to see 130, maybe 129 just to see the 2 there I have old progress photos on my profile, it was about 14lbs ago. I haven't taken any recently. I'm planning on taking more around 155 maybe.

I put 140 lbs. as my goal since that was a weight that looked and felt good for me 20 years ago. Whether it does now, I just don't know. I will be flexible on this weight loss journey. I'm in it for the long haul, and want to give my skin time to catch up to my body. My fantasy would be to be lower than 140--maybe 125, but I have no way of knowing whether that's realistic for me. I would say, pick a weight in your late teen/adult life that felt good, set that as your goal, and see if that works for you.

This is such a great post, thanks to all who posted pics, it really is inspirational!

I am exactly half way to my goal of 65kgs or 143lbs, think once I've reached it I will evaluate whether I need to go further as am also a large frame. It's so interesting how different weights look on different body types.

I am also 5'4" and went from 191 to 142. My original goal was 140, but I can definitely see that I want to get in the 130-135 range at least. I am happy where I am, but am sick of looking at the hanging skin/fat on my stomach and arms. I don't currently have any pictures of me at the 142-145 range... I also definitely need a little kick in the butt about the last leg of this journey. This is far below any weight I have ever been at during my teen/adult years...so this is all new territory for me.

I'm 5'3 and my first goal was 135 lbs. I'm about 5 lbs away and see that there's no way I'm gonna be happy with 135, so my next goal is 125 and we'll see what happens when I get there

Congratul;ations. ...you are where I want to be.....I am 5'3 and want to get back into my size 10 jeans....i just joined last Friday and need plenty of encouragement...so far I am enjoying counting the calories and knowing my limits....it's good to know the goal is attainable.....

5ft 3 182 to 141 (in the pic im up alittle right now like 2-3lbs but that doesnt make a huge dif.)

you look amazing!!!!!!

5ft 3 182 to 141 (in the pic im up alittle right now like 2-3lbs but that doesnt make a huge dif.)

you look amazing!!!!!!

VERY CUTE

HEY! I am 5'3 1/2" and before i had a baby my perfect weight was 126-132 max. right now I am 149. and my goal weight is 130. But i think what ever weight you end up liking, should be your goal weight. just set short term goals, and keep up the good work, and it will come to you, where you are comfortable at. everyone is different! my fried and i are the same height, but when she weighs 150 she looks fine she looks like i would look at 138. hope this helps. its just a number at the end of the day!