First time on the message boards...

llamalland
llamalland Posts: 246 Member
edited October 5 in Introduce Yourself
....interested in hearing others' success stories, tips, and whatever. :smile: I've been on this current weight loss journey only 16 days, and just started tracking my progress here at the beginning of this week. I need help remembering that losing slowly, while perhaps not quite as exciting, is a GOOD thing! On the flip side, I lost 8# in my first week, so that was a motivating start!

Replies

  • phanatic82
    phanatic82 Posts: 27 Member
    I'm with you! I do know that keeping honest track of you caloriez has helped me in thr past so I hope this site helps you! Add me as a friend! We can share tips, recipes, and motivation!
  • Cold_Steel
    Cold_Steel Posts: 897 Member
    I call the calorie counter the guilt tracker... it works... The power of the mind !
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