1 Year of MFP w/ Pics

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  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
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    WOW! How long did it take you to lose the weight? What exercise were you doing and how many calories per day were you eating?

    Hi! It took me a year. :) I'm a slow loser. Some people lose that in 3 months! haha

    I followed the MFP plan by 1200 cals a day.

    I eat my exercise calories back if I'm hungry.

    This is my November workout plan, but it changes often:
    1 Day a week = Yoga
    2 Days a week = 45 minutes of Cardio (Zumba & Turbo Jam mostly)
    1 Day a week = 3 mile walk
    2 Days a week = Strength training (30 Day shred)
    1 Day a week = 20 Minutes of cardio

    Thanks everyone for your kind words! They mean the world to me!!! I was not expecting such an overwhelming response of encouragement. I love MFP!
  • candicejn
    candicejn Posts: 458 Member
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    You look fantastic!!
  • JennBunny73
    JennBunny73 Posts: 292 Member
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    Wow so pretty! Great job!
  • sunnybrunette126
    sunnybrunette126 Posts: 200 Member
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    Fabulosity! That's awesome. Good work!!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
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    vavaavoom you look great
  • RisyaLifsheTova
    RisyaLifsheTova Posts: 305 Member
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    Height: 5'2
    Starting Weight: 168
    Current Weight: 132
    Goal Weight: 123

    IMG_3047-2-1-1.jpg

    IMG_2699-1-1.jpg

    I have 9 more pounds to lose and can't wait to post again when I get there. :)

    DAMN WORK IT GIRL!!!
  • mtullock
    mtullock Posts: 71 Member
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    Your pics tell it all - awesome win for you - how wonderful!
  • aimeezingone
    aimeezingone Posts: 28 Member
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    AMAZING.....BEAUTIFUL.....GREAT JOB!!
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
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    everything looks awesome!

    your stomach has tuned out great, always nice to see that it is a possibility to lose the rolls and not have loose saggy overhanging skin all over the shop!

    well done

    DITTO

    OMG you look stunning. You have made such an amazing progress
  • CorinthiaB
    CorinthiaB Posts: 488 Member
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    You look good! Congrats!
  • _Ben
    _Ben Posts: 1,608 Member
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    Great work!
  • SexyCook
    SexyCook Posts: 2,253 Member
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    GET IT GIRLLLLLLL!!!!
  • Christina1007
    Christina1007 Posts: 179 Member
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    OI, OI, you look fab!
  • sugartwist
    sugartwist Posts: 49 Member
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    You look amazing!
  • missinmybiscuits
    missinmybiscuits Posts: 100 Member
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    Fabulous! Congratulations on this HUGE accomplishment!
  • LaTee21
    LaTee21 Posts: 37 Member
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    I will refer to this thread when I feel like giving up. Thanks a bunch for sharing~
  • namenumber
    namenumber Posts: 167 Member
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    You look great! I'm 5'2" as well, and I LOVE seeing success stories like this!
  • englishjen
    englishjen Posts: 15
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    OMG, you look AMAZING! well done!
  • Kia148
    Kia148 Posts: 204 Member
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    WOW...you look Amazing!!!!
  • mom22qties
    mom22qties Posts: 47
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    You look amazing!! Congratulations!!

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