1 Year of MFP w/ Pics

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Replies

  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    WOW! How long did it take you to lose the weight? What exercise were you doing and how many calories per day were you eating?

    Hi! It took me a year. :) I'm a slow loser. Some people lose that in 3 months! haha

    I followed the MFP plan by 1200 cals a day.

    I eat my exercise calories back if I'm hungry.

    This is my November workout plan, but it changes often:
    1 Day a week = Yoga
    2 Days a week = 45 minutes of Cardio (Zumba & Turbo Jam mostly)
    1 Day a week = 3 mile walk
    2 Days a week = Strength training (30 Day shred)
    1 Day a week = 20 Minutes of cardio

    Thanks everyone for your kind words! They mean the world to me!!! I was not expecting such an overwhelming response of encouragement. I love MFP!
  • candicejn
    candicejn Posts: 458 Member
    You look fantastic!!
  • JennBunny73
    JennBunny73 Posts: 268 Member
    Wow so pretty! Great job!
  • sunnybrunette126
    sunnybrunette126 Posts: 200 Member
    Fabulosity! That's awesome. Good work!!!
  • zoombie_bear
    zoombie_bear Posts: 963 Member
    vavaavoom you look great
  • RisyaLifsheTova
    RisyaLifsheTova Posts: 305 Member
    Height: 5'2
    Starting Weight: 168
    Current Weight: 132
    Goal Weight: 123

    IMG_3047-2-1-1.jpg

    IMG_2699-1-1.jpg

    I have 9 more pounds to lose and can't wait to post again when I get there. :)

    DAMN WORK IT GIRL!!!
  • mtullock
    mtullock Posts: 71 Member
    Your pics tell it all - awesome win for you - how wonderful!
  • aimeezingone
    aimeezingone Posts: 28 Member
    AMAZING.....BEAUTIFUL.....GREAT JOB!!
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    everything looks awesome!

    your stomach has tuned out great, always nice to see that it is a possibility to lose the rolls and not have loose saggy overhanging skin all over the shop!

    well done

    DITTO

    OMG you look stunning. You have made such an amazing progress
  • CorinthiaB
    CorinthiaB Posts: 488 Member
    You look good! Congrats!
  • _Ben
    _Ben Posts: 1,608 Member
    Great work!
  • SexyCook
    SexyCook Posts: 2,249 Member
    GET IT GIRLLLLLLL!!!!
  • Christina1007
    Christina1007 Posts: 179 Member
    OI, OI, you look fab!
  • sugartwist
    sugartwist Posts: 49 Member
    You look amazing!
  • missinmybiscuits
    missinmybiscuits Posts: 100 Member
    Fabulous! Congratulations on this HUGE accomplishment!
  • LaTee21
    LaTee21 Posts: 37 Member
    I will refer to this thread when I feel like giving up. Thanks a bunch for sharing~
  • namenumber
    namenumber Posts: 167 Member
    You look great! I'm 5'2" as well, and I LOVE seeing success stories like this!
  • englishjen
    englishjen Posts: 15
    OMG, you look AMAZING! well done!
  • Kia148
    Kia148 Posts: 192 Member
    WOW...you look Amazing!!!!
  • mom22qties
    mom22qties Posts: 47
    You look amazing!! Congratulations!!
  • sedativestorm
    sedativestorm Posts: 79 Member
    Nice! You are looking great! Amazing job!
  • Bronx_Montgomery
    Bronx_Montgomery Posts: 2,284 Member
    Look at you!! Great Progress. You look great!
  • Leigh_D
    Leigh_D Posts: 356 Member
    Oh yeah Oh yeah Oh yeah!! You've gone from "pretty" to "pretty HOT"!!!! Way to go! :happy:
  • ekwoody
    ekwoody Posts: 4
    Wow! You look great. I am just starting at 167lbs and I'm trying to get to 140lbs. I am 5'5". Thanks for sharing!
  • lupa01
    lupa01 Posts: 162 Member
    Wow!! You have no idea how much you just inspired me!! I got so excited seeing your pics because I'm also 5'2" and our goals are very similar, only I still have a ways to go.lol I am looking forward to looking as good as you do in a bikini and now I have confirmation that it is very much attainable. Congratulations on your efforts, you obviously worked hard and it shows!! You look fabulous! Blessings to you in the future!:-)
  • leslie0422
    leslie0422 Posts: 108 Member
    Wow!!!! You look great!!
  • DanaM810
    DanaM810 Posts: 60 Member
    You look great!!
  • Tiffany919
    Tiffany919 Posts: 51 Member
    you look FANTASTIC! love the pics. great job!
  • runrettarun
    runrettarun Posts: 5
    You look amazing. WERK!! Congratulations and keep it up!
  • LisaM_9
    LisaM_9 Posts: 75 Member
    Great Job! You look beautiful! Keep it up!
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