what do you enter chalean extreme workouts as?

Options
noeys
noeys Posts: 56
in Fitness and Exercise
When inputting your calorie burn from the CX program on here, and have a bodybugg, or HRM, what do you put the burn under? just circuit training or something??

Replies

  • kellyscomeback
    kellyscomeback Posts: 1,369 Member
    Options
    When using a HRM you can manually add it and then the calories burned. Otherwise I'd put it in as 'strength training' in the cardio section, most of those only burn 350 per hour unless you do Burn Intervals or Abs.
  • mindy14456
    mindy14456 Posts: 552 Member
    Options
    Under cardio there is an option for circuit training, I use that.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    Options
    You can make your own name for it if you know the exact calories burned :D
  • noeys
    noeys Posts: 56
    Options
    oooh I can make my own thing? Cool! Ok thanks! :)
  • AmberRSkelton
    AmberRSkelton Posts: 19 Member
    Options
    I added my own workouts: Burn Circuit 1, Burn Circuit 2, etc. I used a heart rate monitor for a while to get an idea what the calorie burn was.

    And I have to add: I LOVE Chalean Extreme!! and Turbo Fire!!

Categories