Not Losing Pounds, but...

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rose_mortem
rose_mortem Posts: 147 Member
edited October 2024 in Health and Weight Loss
I am not losing inches either. However, my clothes fit looser, despite no inches lost. am beyond confused, so any help is appreciated! I have not exercised at all, so I know I am NOT gaining muscle.

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Maybe you should start
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    Well I have a hard time measuring the same spot everytime, I am sure your losing inches..
  • may2490
    may2490 Posts: 65 Member
    I would start exercising and making sure you are measuring correctly in the same places. I find that I am losing inches faster than the number on the scale is moving down.
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    9lbs lost?
  • hailzp
    hailzp Posts: 903 Member
    Maybe it is your mind because you feel better being on a weight loss journey? I found that once I started my clothes fitted better and I felt fitter but in reality it was just because I was conscious of my effort. The mind is a wonderful thing and can sometimes motivate us without us even knowing!
  • luvtrails
    luvtrails Posts: 48 Member
    could be about water retention (or lack thereof) also...
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