Whats your strict food rules?

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  • eddie8131
    eddie8131 Posts: 600 Member
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    Cheese because it triggers binges. Red meat and egg yolks because of the cholesterol.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    I like the no dogs or cats rule. Alligators are yummy though. They are a reptile right?

    I've had gator bites and croc bites, so I had to leave them off the list. I think I've had rattlesnake, too.

    Same for insects.I've had escargot. Besides, crabs are related to spiders, and lobsters to cockroaches, so... I'm a bug eater.
  • ackeebee
    ackeebee Posts: 1,042 Member
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    i don't drink my calories, i only eat them. i have cut out juices etc
  • ackeebee
    ackeebee Posts: 1,042 Member
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    I don't eat food I don't like. Other than that I'll eat anything I want as long as I can fit it into my day.

    lol, that's a good one
  • Jonna13
    Jonna13 Posts: 288 Member
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    I basically eat whatever I want but in moderation and within my calorie budget. I don't believe in restricting because it will just make me want it more and over do it. I had pizza lastnight and enjoyed every bite! If I'm going to have a higher calorie dinner I will eat lighter during the day,
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
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    Nothing with artificial sweetener in it. That stuff is gross.
    I would agree with this if Fresca didn't exist.
  • MrsJones98
    MrsJones98 Posts: 20
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    Whole foods as much as possible, zero artificial sweeteners. That's it. And I don't beat myself up for slipping up - just make a better choice next time! And sometimes I break the rules because rules are made to be broken:)
  • AggieLu
    AggieLu Posts: 873 Member
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    Nothing is off limits for me anymore. Once I set limits on certain things, I found myself only crave it more. I do not eat after 8pm unless on special occasions, when out with friends, etc.
  • msenior
    msenior Posts: 171 Member
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    No juice. I make my own.
    No fast food if I can help it.
  • tameko2
    tameko2 Posts: 31,634 Member
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    my only rule is that if I'm not going to really ENJOY it, I don't want to eat it. I don't eat just to eat.

    Otherwise I also eat ALL the things.
  • KettyLan
    KettyLan Posts: 440 Member
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    No caffeine..it makes me sick
  • DKBelle
    DKBelle Posts: 585
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    Eat everything in moderation ( homemade food, cakes)

    Check out this site:
    https://www.facebook.com/pages/Cooking-ideasHomemade-Healthy-Foods/179121125503371
  • fitandsane
    fitandsane Posts: 1
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    Nothing I don't like, and I apply this super strongly to unhealthy foods. I usually give the healthy ones second chances. Otherwise, everything's fine in moderation.

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