Just say no to 30..... pictures 31lbs lost
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at the risk of being incredibly tacky and inappropriate... thank you for the after pics! WOOT!!!:blushing:0
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I'm not gonna lie ... Looking Hott!
Congrats on your achievement!0 -
Great job!0
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Great job!0
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Congrats! It's hard to keep the weight off after quitting smoking, so a big high five to you for that!0
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What a beautiful transformation!! Thanks for that on a Monday morning, nice abs btw!!:-)0
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that's awesome!0
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Thats Insane!!
Congrats!!0 -
damn looking good!0
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smokin'!....not cigaretees...just smokin'! :bigsmile:0
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Dayum!0
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Just look at those ABS!!!! Well done!0
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I gave up smoking in September this year and have gained 30lbs, Ive been on this for 4 weeks but only lost 1 lb so far, if you have any tips to pass along I would be so grateful!! I think maybe my metabolism could be messed up from the smoking thing? Congrats for giving up and trimming up, amazing!!!0
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All I can say is, wow!0
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WoW. you look great !0
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seriously!!! that's great!0
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looking good!0
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and all that in a year??? :noway: absolutely fantastic work, really inspirational! keep it up! :happy:0
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Blimey - you look great OP!
Well done on giving up the smoking and getting in shape.
I did it the other way round, I lost my weight and then gave up smoking. I am proud to say I haven't gained a single lb since I stopped 6 months ago :-)
I do still need to get in shape so I am back to working out, but I am happier and healthier than ever before!0 -
WOW..Your stomach looks amazing!0
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