Before and During...amazing difference!! **pics**
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shunkawakon
Posts: 37 Member
Hi everyone, I started MFP in January, worked out and ate well for a month. Then the boyfriend who I lived with lost his job...and I sort of lost my way. I gained all the weight I lost back plus some, and lost all my inspiration.
I started again in July, and for the last three months I have been going REAL hard...exercise 5 to 6 times a week, I just started 30DS and have done 10 days of level on and day 1 of level 2 I start today. I absolutely TOTALLY RECOMMENT 30 DAY SHRED. My body has already changed SO MUCH in 12 days.
I eat clean, no processed foods, no refined/bleached/white flours or sugar. I feel AMAZING! I am also the Banquet Chef for a Hilton, so I am privileged enough to be around lots and lots and lots of fresh produce and top quality lean meats.
Here are my before and current...ENJOY!!
I still have another 15 pounds to lose, but I have not done comparison photos since I started and looking at these make me feel amazing. It is sooooo amazing what a little commitment can do!!!! enjoy!!
I started again in July, and for the last three months I have been going REAL hard...exercise 5 to 6 times a week, I just started 30DS and have done 10 days of level on and day 1 of level 2 I start today. I absolutely TOTALLY RECOMMENT 30 DAY SHRED. My body has already changed SO MUCH in 12 days.
I eat clean, no processed foods, no refined/bleached/white flours or sugar. I feel AMAZING! I am also the Banquet Chef for a Hilton, so I am privileged enough to be around lots and lots and lots of fresh produce and top quality lean meats.
Here are my before and current...ENJOY!!
I still have another 15 pounds to lose, but I have not done comparison photos since I started and looking at these make me feel amazing. It is sooooo amazing what a little commitment can do!!!! enjoy!!
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Replies
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amazing!0
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What a wonderful job!!! You look great!0
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that is amazing! i cant wait until i can take pics also! keep it up! so awesome!0
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You look great. Keep up the good work.0
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Great job! I'm sure you'll have no problem keeping up the loss. The transformation already is incredibel!0
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Wow! Well done. You look great! Keep it up!0
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this is the exact kind of inspiration I needed this morning. Good Job!0
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Spectacular! congrats on all your hard work!!0
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You can really see a difference from behind, your tattoo has moved from the middle of your back to the side
Good work !0 -
Great job0
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Nice Job! Jillian 30 day shred might be on my list to get this week! You look amazing!0
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Wow, Great results!0
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FANTASTIC JOB!!!! way to go...!!0
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congrats thats wonderful!:happy:0
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you look awesome
Keep up that hard work!! 0 -
What a great accomplishment! You're amazing!0
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u look amazing!0
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Nice Job! Jillian 30 day shred might be on my list to get this week! You look amazing!
^I better give it a try! I so needed this. I have not lost one lb for 2 weeks and it's making me lose my motivation to work out. Thank you so much for sharing with us. It's just what I needed to see to remind myself why I am doing this. Thank you! Keep up the hard work!0 -
You look amazing! Great job!0
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Very Nice! Great work!0
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