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tonight's challenge is....
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SoulNeedsBeauty
Posts: 154 Member
alright, MFPeeps, lets do it
today's little "after dinner" challenge is to do:
( 50 air bike/ 50 crunches/ 50 heel touches/ 50 leg raises) X2
75 sit ups
and the last but not least, 2 sets of "chair position" next to the wall for 60 seconds each
WHo is with me?=)
today's little "after dinner" challenge is to do:
( 50 air bike/ 50 crunches/ 50 heel touches/ 50 leg raises) X2
75 sit ups
and the last but not least, 2 sets of "chair position" next to the wall for 60 seconds each
WHo is with me?=)
0
Replies
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bump=/0
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what is air bike and heel touches?0
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sounds tough...but I'm in!0
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in0
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what is air bike and heel touches?
http://www.truthofbodybuilding.com/wp-content/uploads/2011/10/Air-bike-exercises-for-ladies.jpg
oh, that has a name! ROFLOL0 -
im in for sure!!!0
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love it, i'm in! : ) happy abbing!0
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I'm in! Logging off to do it now before bed. G'night!0
This discussion has been closed.
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