100 Miles in November!
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1-Nov 3 miles Walking/Running
2-Nov 4 miles Walking/Running
3-Nov 5.75 miles Walking/Running
4-Nov 7.75 miles Walking/Running
5-Nov 5 miles Walking/Running
6-Nov 11 miles Walking/Running
7-Nov 3.5 miles Walking/Running
8-Nov 6.5 miles Walking/Running
9-Nov 4 miles Walking/Running
10-Nov 3.25 miles Walking/Running
11-Nov 3 miles Walking/Running
12-Nov 5.25 miles Walking/Running
13-Nov 4.75 miles Walking/Running
14-Nov 4.5 miles Walking/Running
15-Nov 3.5 miles Incline Walking
16-Nov 3.25 miles Incline Walking
17-Nov 3.5 miles Incline Walking
18-Nov 3 miles Incline Walking
Total 84.5 miles Walking/Running0 -
Just got home from an 8 mile run... brings my November total to 76.75 miles so far!0
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I am sooo far behind!!!! I am only at 40.3 as of today!0
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another 4 miles today....96 in total0
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1-Nov 3 miles Walking/Running
2-Nov 4 miles Walking/Running
3-Nov 5.75 miles Walking/Running
4-Nov 7.75 miles Walking/Running
5-Nov 5 miles Walking/Running
6-Nov 11 miles Walking/Running
7-Nov 3.5 miles Walking/Running
8-Nov 6.5 miles Walking/Running
9-Nov 4 miles Walking/Running
10-Nov 3.25 miles Walking/Running
11-Nov 3 miles Walking/Running
12-Nov 5.25 miles Walking/Running
13-Nov 4.75 miles Walking/Running
14-Nov 4.5 miles Walking/Running
15-Nov 3.5 miles Incline Walking
16-Nov 3.25 miles Incline Walking
17-Nov 3.5 miles Incline Walking
18-Nov 3 miles Incline Walking
19-Nov 6.5 miles Incline Walking
Total 91 miles Walking/Running0 -
6 tough miles this morning for my last long run of 2011- 68 miles for November. Only have 4 more days for short runs before my surgery0
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4 mile run this morning brings my November total up to 80.75! <20 miles to go...0
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51
The last 14 miles were done yesterday and today
LOL - might not make it this month, but I'll keep on running and see how far i can get!0 -
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 19,517kcal total - local loop with early "killer climb" added
17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight
18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
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Total 96 miles Walking/Running0
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6.2 miles run today......just passed the target. Whoop whoop
total 102.7
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3 miles on 11/19
3 miles on 11/20
Bringing my total up to 41 - yikes. I am not sure i will be able to log 59 miles in the next 10 days, but here's to hoping! :laugh:0 -
01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 19,517kcal total - local loop with early "killer climb" added
17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight
18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool 0 -
Total 99.5 miles Walking/Running0
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Everyone has been doing so awesome!!!! GREAT JOB GUYS!
I have had several messages if I am going to start a "100 miles in December" challenge and I definitely will do that!!
as of today, I have 57 ... and i'm going to keep on going until I make 100 or it's the end of november hahaha0 -
3.7 miles run today 106.4 in total
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01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 19,517kcal total - local loop with early "killer climb" added
17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight
18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath 0 -
Added 4 more miles today- now at 72 for November and I only have 2 more days
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I was horribly sick for almost a full week, so that sort of set me back some.
But, I got in 2.35 miles yesterday and 3.1 today, putting me at 29.25 for the month.
Obviously I won't make it anywhere near 100 miles. I wasn't figuring I would make it all the way to 100, but I figured I would get closer than it looks like I will now. So upset that I got the flu. 0 -
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