3500+ Calories Burned Challenge 11/14 - 11/20

Week 5
Weekly Goal: 4,000
Mon: 819 (45 min C25K, 40 min 30DS with extra pushups/situps)
Tue: 796 (22 min treadmill, 35 min elliptical, 27 min 30DS - my last day!!)
Wed: 483 (36 min Ri30, 23 min TurboJam)
Thur: 0 (Rest day but back at it today!)
Fri: 735 (60 min elliptical, 10 min situps/pushups)
Sat: 553 (60 min yoga, 35 min elliptical)
Sun: 627 (20 min elliptical, 36 min Ri30 with extra situps/pushups)


Total: 4,013
Left to go: -13
Woo, I just made it!

I did it! Woot woot !

Weekly Goal: 3500 calories

Mon:30 day shred with HRM 362 calories burned and Zumba with HRM 202 calories Burned

Tue: 30 day shred with HRM 338 calories burned and walking with HRM 174 calories burned

Wed: 0 calories burned. I don't feel good... ;( Will resume my exercise tomorrow...

Thur: 30 days shred with HRM 358 calories burned and walking with HRM 294 calories burned

Fri: walking with HRM 553 calories burned

Sat:pilates with HRM 322 calories burned

Sun:walking with HRM 289 calories burned

Total: 3,522
Left to go: - 22

I didn't make it! I got sick with a super nasty cold that really put a kabosh on my work outs!