Just say no to 30..... pictures 31lbs lost

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Replies

  • tjames719
    tjames719 Posts: 136 Member
    damn....look at those abs :wink:
  • ctalimenti
    ctalimenti Posts: 865 Member
    HOLY ****!!
  • xonikitashafferxo
    xonikitashafferxo Posts: 150 Member
    wow, amazing! You look great!
  • butler879
    butler879 Posts: 64 Member
    Thank you again. You guys are too kind and itales me more motivated to continue.
  • razorspells
    razorspells Posts: 162
    Totally Ripped! Great work! Inspiring!
  • digdeep2011
    digdeep2011 Posts: 31
    awesome job!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
    Good god! You look amazing. Well done, especially on the quitting smoking.
  • vonniemcd
    vonniemcd Posts: 2 Member
    well done
  • gentsevetzak
    gentsevetzak Posts: 147 Member
    Wow that's one of the most impressive success stories i've seen on here so far, very inspiring.
    How tall are you? Did you do any sports before you got fat?
  • Orrgarde86
    Orrgarde86 Posts: 120 Member
    Well done dude! You look awesome! What an inspiration.
  • CandiceS86
    CandiceS86 Posts: 61 Member
    I'm so impressed! That is amazing and you look incredible! So inspirational!
  • arat123
    arat123 Posts: 13 Member
    I want one of those!!!!
  • butler879
    butler879 Posts: 64 Member
    Wow that's one of the most impressive success stories i've seen on here so far, very inspiring.
    How tall are you? Did you do any sports before you got fat?

    I am 5'9 and I wasn't active at all before I started. I used to be active a few years ago, but I never attatched eating well with it.
  • Lillemeddy
    Lillemeddy Posts: 94
    Wow, that is amazing! Good for you, quitting the smokes as well. I have been thinking a lot about my own habits lately, and I know that the smoking needs to go. So ridiculous spending hours upon hours taking care of my bod' and health, whlest keep puffing on them things. Did you go cold turkey?
  • butler879
    butler879 Posts: 64 Member
    Wow, that is amazing! Good for you, quitting the smokes as well. I have been thinking a lot about my own habits lately, and I know that the smoking needs to go. So ridiculous spending hours upon hours taking care of my bod' and health, whlest keep puffing on them things. Did you go cold turkey?

    Yes and no... I quit smoking, but I used camel snus which is like chew without the spitting. I did that for a couple months just to break the habit of smoking. Then I quit the snus cold turkey. I think it worked because I wasn't fighting the nicotine addiction and the habit at the same time. Huge part in regaining my fitness though.
  • _JustLovely
    _JustLovely Posts: 15
    Nice!
  • Adrenaline_Queen
    Adrenaline_Queen Posts: 626 Member
    Wow............. amazing xxxxxxxxxxxx Share all your information!! Have been using weights but not seeing a difference like you have there.. Wow................ Your fab xx Good for you xxxxxx
  • kassandra81
    kassandra81 Posts: 176
    WOW!!!!!!!!!!!!!!!!!!!!!!! You look amazing!

    Awesome job on quitting smoking, and congrats on all your hard work paying off!
  • lyanson
    lyanson Posts: 15 Member
    CONGRATZ!!!
  • LaurieVidler
    LaurieVidler Posts: 1
    Impressive!!!
    13069844.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Toxictwist
    Toxictwist Posts: 274
    you look Great!
  • madameduffay
    madameduffay Posts: 166 Member
    *Fans self*

    You look great.
  • tadnor
    tadnor Posts: 54 Member
    WOW! You look fantastic, you must feel great!
  • VenturaGurl
    VenturaGurl Posts: 413 Member
    Great results! You've definitely been working hard...and it shows!
  • Ashlea82
    Ashlea82 Posts: 191
    wow you look amazing well done..
  • premiumchilenita
    premiumchilenita Posts: 600 Member
    DAAAMN!!!.......and I'm married. You look totally hot :blushing:
  • sheltielover
    sheltielover Posts: 135 Member
    You're gorgeous! Fab job!
  • sheltielover
    sheltielover Posts: 135 Member
    DAAAMN!!!.......and I'm married. You look totally hot :blushing:

    Heehee! Agree!
  • lauramacwhite
    lauramacwhite Posts: 24
    Way to go!!!!!!
  • AylaBean
    AylaBean Posts: 140 Member
    DAAAMN!!!.......and I'm married. You look totally hot :blushing:

    Heehee! Agree!
    Seriously, good work!!
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