35 Day Challenge

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Replies

  • Shelbell40
    Shelbell40 Posts: 18 Member
    I'm up for the next challenge. I hope to be able to post more often this time!!
  • rintin88
    rintin88 Posts: 30 Member
    hi everybody! just finished my workout for the day and burned 467 calories. After the gluttony of two Thanksgiving dinners (one with my family & one with my boyfriend's), I was so excited to exercise today because my body needed it! Hope everyone has a fun and active weekend!
  • poochluvr
    poochluvr Posts: 7
    ill join!!
  • Shelbell40
    Shelbell40 Posts: 18 Member
    1126 calories burned after 1hr 30 min at the gym. That included circuit strength training and 30 min interval running on the treadmill. I really needed it after the way I ate yesterday!! :embar6579014.png
    Created by MyFitnessPal.com - Free Calorie Counterassed:
  • roxleefall
    roxleefall Posts: 54
    No earnt calories for me today,:ohwell: I hurt far too much and need to let my body recover a little.:frown: I will aim to burn and not use 600 tomorrow to make up for it :wink:
  • indrani1947
    indrani1947 Posts: 178 Member
    395 calories in hand tonight it was the half bottle of wine that did it but its the weekend hope I succeed tomorrow but it's great having a challenge and having to account for it at the end of the day, good luck to everyone else!
  • bubblesburst80
    bubblesburst80 Posts: 1,130 Member
    Thurs:
    i only managed to keep 82 calories
    Fri
    452 spare
  • Shelbell40
    Shelbell40 Posts: 18 Member
    I am so depressed!! I totally over did it for Thanksgiving. Don't get me wrong...I totally enjoyed being around my family and i had a blast!! However, I am up in my weight and didn't lose a thing. I had a good workout at the gym yesterday, but if I keep going this way, I will never get to my goal!!!! It's time to get back on track!
  • iriedeb
    iriedeb Posts: 42 Member
    I'd like to join the challenge! I need some accountability. I'm starting at 167 and would like to see the scale read 160 on Christmas.

    I'd also like some more friends for motivation/support/accountability if anyone is interested.

    Thanks!
    deb
  • iriedeb
    iriedeb Posts: 42 Member
    You are not alone! I have had a BAD week eating-wise, but am back on track today :)
  • Shelbell40
    Shelbell40 Posts: 18 Member
    I'd like to join the challenge! I need some accountability. I'm starting at 167 and would like to see the scale read 160 on Christmas.

    I'd also like some more friends for motivation/support/accountability if anyone is interested.

    Thanks!
    deb

    You can add me as a friend if you'd like. I need the same support!! We can do this!!
  • flyawaybirdie23
    flyawaybirdie23 Posts: 10 Member
    Lost 1 pound since joining this challenge - not too bad considering this included Thanksgiving :)

    Now just to keep it up throughout the holiday season!
  • LondonerLoser
    LondonerLoser Posts: 34
    Burnt 1379 kcals today while shopping, PHEW!!

    got a wedding party to go to tonight, haven't eaten much today so i should be fine ^.^

    Ahhhh, I was thinking I might do a short 3 day water fast next week, as this weekend has been quite bad, and I'd like to start again with a nice clean slate and insides! ^.^

    Anyone got any advice?
  • xxXBrookieXxx
    xxXBrookieXxx Posts: 1
    I'd Love To Join Even Though I Started Later Than Everyone Else ! (: As of right now, I weigh 164 lbs .. :(
  • LondonerLoser
    LondonerLoser Posts: 34
    btw guys 28 DAYS TO GOOOOO!!!
  • Brisin87
    Brisin87 Posts: 61
    ill love to join i currently weigh 202
  • shellimus
    shellimus Posts: 158 Member
    My start weight is 167, goal weight 162. Thanks!!
  • roxleefall
    roxleefall Posts: 54
    Today I went for a 9 mile walk (15.25 Kilometers) it took me 3 1/2 hours.
    I burnt 1796 calories (HRM).:bigsmile:
    I'm having some beers, wine and a curry tonight, I have put what I plan on consuming into my food diary and I'm 1036 in the green so i feel I have made up for yesterday! :ohwell:
    Fingers crossed I will have some loss when i weigh in tomorrow.:smile:

    Those of you that have over done it a little (me too) don't beat yourselves up about tomorrow is always a new day and take it a day at a time. Keep up all the good work ladies.:flowerforyou:

    If anyone does want to add me feel free :smile:
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    I probably won't be back on track with this challenge untl tomorrow since I fly back home late tonight (and can finally escape the Thanksgiving leftovers) :)
  • roxleefall
    roxleefall Posts: 54
    Today I went for a 9 mile walk (15.25 Kilometers) it took me 3 1/2 hours.
    I burnt 1796 calories (HRM).:bigsmile:
    I'm having some beers, wine and a curry tonight, I have put what I plan on consuming into my food diary and I'm 1036 in the green so i feel I have made up for yesterday! :ohwell:
    Fingers crossed I will have some loss when i weigh in tomorrow.:smile:

    Those of you that have over done it a little (me too) don't beat yourselves up about tomorrow is always a new day and take it a day at a time. Keep up all the good work ladies.:flowerforyou:

    If anyone does want to add me feel free :smile:

    I didnt have as much as i thought i was so managed to be 1409 in the green :noway:
    right well thats me done till mon :laugh: Only joking i wll try to get some exercise in today
  • LondonerLoser
    LondonerLoser Posts: 34
    Okay, so here's the next challenge, this one is a weekly thing, which you can do on top of 300 calorie burn goal!

    Basically got the idea from this post here:
    http://25.media.tumblr.com/tumblr_lvbog1aFyK1r5ffzwo1_500.jpg

    Basically, 2 Jumping Jacks= 1 Calorie burnt.

    So 1000 jumping jacks = 1 lb gone

    10 sets of 100 jumping jacks week will burn an extra lb

    So lets try it, 1000 jumping jacks in a week!
  • shellimus
    shellimus Posts: 158 Member
    Burned over 1000 calories yesterday! Did the 30 day shred plus roller blading with the kids for almost 2 hours!
  • shellimus
    shellimus Posts: 158 Member
    I'd like to join the challenge! I need some accountability. I'm starting at 167 and would like to see the scale read 160 on Christmas.

    I'd also like some more friends for motivation/support/accountability if anyone is interested.

    Thanks!
    deb

    Me too! :D
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    I burned 302 calories on the treadmill today and shouldn't have a problem not eating those back. I'm looking forward to the jumping jack challenge. Maybe I'm strange but I like jumping jacks :smile:
  • LondonerLoser
    LondonerLoser Posts: 34
    I burned 302 calories on the treadmill today and shouldn't have a problem not eating those back. I'm looking forward to the jumping jack challenge. Maybe I'm strange but I like jumping jacks :smile:

    love em, just wish they didnt hurt after so long!!

    Starts Monday ^.^ I hope it's a good challenge for everyone
  • indrani1947
    indrani1947 Posts: 178 Member
    OK I'm beat count me out, will try to keep to the 300 cals in hand per day for another week and maybe try for the 8 glasses of water a day as this is also an area I struggle with. Have never been a water fan. Good luck to all you youngsters out ther with your 7000 jacks. Maybe I'll manage next weeks challenge
  • sinobaako82
    sinobaako82 Posts: 43 Member
    I just joined today, start weight is 154.5. Hope to lose at least 40 pounds.
  • heaven_511
    heaven_511 Posts: 315 Member
    I'd like to join. My starting weight is 165. I'd like to get down to 155.
  • Shelbell40
    Shelbell40 Posts: 18 Member
    1000 jumping jacks??? OK...I'm in!! I can do this...I think! :smile:
  • Brisin87
    Brisin87 Posts: 61
    burned right at 500 calories walking today 4.17 miles
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