Early Morning vs Late Evening ? When do you Excerise?
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I have no MOTIVATION to work out in the a.m., I work out in the evening like 5:00 p.m. or right before bed at 9:00 p.m.0
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I get my exercise done around 4:30pm after I pick up my kids and get home from work. I usually will get dinner started and do my workout while dinner cooks and while my kids are getting their homework done.0
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I go around noon, then I get a nice walk in the few hours of sunlight we have.0
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