Anyone play softball?
Options
ocean26
Posts: 122 Member
On several excersice references it says that you burn about 250 calories in just 1 hour! How is that possible? All you do is stand in a squatting position and (sometimes) make short sprints in the field. Does anyone know how accurate that information is?
0
Replies
-
On several excersice references it says that you burn about 250 calories in just 1 hour! How is that possible? All you do is stand in a squatting position and (sometimes) make short sprints in the field. Does anyone know how accurate that information is?0
-
All 3 of my daughters play. No matter what position you play you should be moving with every pitch. I would say 250 an hour eaisly, pitchers and catchers more.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions