Looking to get back on track (:
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kaybay1994
Posts: 38
Best exercises or your favorite ones, let me know!
(: I've been in disney world for a week and have stopped working out and i feel terrible and im looking to get back on track and lose the weight that i've regained plus more! (:
(: I've been in disney world for a week and have stopped working out and i feel terrible and im looking to get back on track and lose the weight that i've regained plus more! (:
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Replies
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My number one workout is Tae Bo.0
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walking, running, strength training with weights and strength machines, spin class0
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Walking and elliptical!0
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Best exercises or your favorite ones, let me know!
(: I've been in disney world for a week and have stopped working out and i feel terrible and im looking to get back on track and lose the weight that i've regained plus more! (:
Burpees - start with 100 a day, then work your way up to 1,000 a day.0 -
I used Turbo Jam to get back on track after my pregnancy. Maybe something fun like that will help?
PS.. I gained every time I go to Disney. Lol.0
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