Looking to get back on track (:

kaybay1994
kaybay1994 Posts: 38 Member
edited October 2024 in Fitness and Exercise
Best exercises or your favorite ones, let me know!
(: I've been in disney world for a week and have stopped working out and i feel terrible and im looking to get back on track and lose the weight that i've regained plus more! (:

Replies

  • AZackery
    AZackery Posts: 2,035 Member
    My number one workout is Tae Bo.
  • Elzecat
    Elzecat Posts: 2,916 Member
    walking, running, strength training with weights and strength machines, spin class
  • 2dogzrule
    2dogzrule Posts: 245 Member
    Walking and elliptical!
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Best exercises or your favorite ones, let me know!
    (: I've been in disney world for a week and have stopped working out and i feel terrible and im looking to get back on track and lose the weight that i've regained plus more! (:

    Burpees - start with 100 a day, then work your way up to 1,000 a day.
  • klynnwalker4
    klynnwalker4 Posts: 21 Member
    I used Turbo Jam to get back on track after my pregnancy. Maybe something fun like that will help?

    PS.. I gained every time I go to Disney. Lol.
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