Mini Pot Pies

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Recipes
1 (7.5 oz.) Can Pillsbury Buttermilk Biscuits
5 oz. Diced Cooked Chicken Breast
1 Can Reduced Cream of Chicken Soup
1/2 Cup Fat Free Cheddar Cheese
1 tsp. Dried Parsley Flakes
1/2 tsp. Black Pepper
1 Can Low Sodium Veg-All, drained

Preheat oven to 400 degrees. Separate biscuits and place each biscuit into the well of an un-greased nonstick (12-hole) muffin pan. Press dough up the sides of each well to the edge. Combine all ingredients. Spoon mixture evenly into each biscuit cup. Bake approx. 15 minutes or until golden brown. Let stand 2-3 minutes before serving.

Serves: 10
Per Serving: 90 Calories; 1g Fat (9.8% calories from fat); 7g Protein; 13g Carbohydrate; trace Dietary Fiber; 10mg Cholesterol; 456mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0 Fat. WWP: 2

http://www.hungry-girl.com/externalink.php?frameurl=http://www.aimeesadventures.com/
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Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    1 (7.5 oz.) Can Pillsbury Buttermilk Biscuits
    5 oz. Diced Cooked Chicken Breast
    1 Can Reduced Cream of Chicken Soup
    1/2 Cup Fat Free Cheddar Cheese
    1 tsp. Dried Parsley Flakes
    1/2 tsp. Black Pepper
    1 Can Low Sodium Veg-All, drained

    Preheat oven to 400 degrees. Separate biscuits and place each biscuit into the well of an un-greased nonstick (12-hole) muffin pan. Press dough up the sides of each well to the edge. Combine all ingredients. Spoon mixture evenly into each biscuit cup. Bake approx. 15 minutes or until golden brown. Let stand 2-3 minutes before serving.

    Serves: 10
    Per Serving: 90 Calories; 1g Fat (9.8% calories from fat); 7g Protein; 13g Carbohydrate; trace Dietary Fiber; 10mg Cholesterol; 456mg Sodium. Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0 Fat. WWP: 2

    http://www.hungry-girl.com/externalink.php?frameurl=http://www.aimeesadventures.com/
  • deanea
    deanea Posts: 1,437
    :smile:
  • I think I just found dinner for tonight. :-)

    I need a reason to by a new muffin tray anyway.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I'll make these tomorrow but will cut the recipe in half since I'll be the only one eating them (we had chicken pot pie not too long ago and the fam isn't ready to eat pot pie again):wink:

    ~Joanna:flowerforyou:
  • not ready for pot pies? But homemade ones are different ones ,aren't they?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    They don't love pot pies as much as I do LOL so they need a break.
    Too soon to make them eat it again.
    Homemade pot pies are way better hands down.. less sodium too!


    ~Joanna:flowerforyou:
  • I just made these for dinner... WOW! they are tastey. I am a picky eater so I am very impressed how they turned out to where even I loved them.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I cannot wait to make these 2morrow.
    Thanks for the review!

    ~Joanna:flowerforyou:
  • zenmama
    zenmama Posts: 1,000
    I am going to make them this weekend thanks! :flowerforyou:

    zen
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You're welcome Diane:happy:

    ~Joanna:flowerforyou:
  • I think next time I make these I'll have to flatten out the bisquits a little more using a rolling pin I used the jumbo sized ones and just pressed the bisquits into the muffin pan and found that was fine and all but I think I'll try next time to make a cover. :smile:

    I also found that next time I'll cut the chicken bits. The chunks were normal bite size but I think for the purpose of the pot pies they need to be cut up a little more.

    overall it turned out great. Very impressed for the first time.

    also maybe next time I'll serve them with a side of mashed potatoes.

    My husband wants them again sometime.
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I made these today and they were sooo yummy, fast & easy to make.
    Hubbz and kids ended up eating some and loved them.
    I used turkey breast instead.
    I skipped on the cheese(on mine) & parsley (I didn't have any).

    I would love to use the biscuit in the muffin tins idea for a breakfast dish.
    Mix some scrambled eggs, turkey bacon & sprinkle with cheese... :glasses:

    ~Joanna:flowerforyou:
  • ali106
    ali106 Posts: 3,754 Member
    oh wow!!! they sound sooo good!

    and thanks for the extra tip and reviews too!!! My hubby loves my homemade chicken pot pie, I bet he likes these too....maybe even my son! kids see mini things like a treat LOL....if I gave him a slab of pot pie he'd look at me like I was torturing him, but if it comes in a cute little pie from he just might enjoy it more lol!

    thanks again!
    Ali
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    They are a perfect size for kids.
    Enjoy Ali!

    ~Joanna:flowerforyou:
  • I made these today and they were sooo yummy, fast & easy to make.
    Hubbz and kids ended up eating some and loved them.
    I used turkey breast instead.
    I skipped on the cheese(on mine) & parsley (I didn't have any).

    I would love to use the biscuit in the muffin tins idea for a breakfast dish.
    Mix some scrambled eggs, turkey bacon & sprinkle with cheese... :glasses:

    ~Joanna:flowerforyou:

    I"ll try the eggs next time! How would that work, scamble the eggs before putting them in the bisquit?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Yup, scramble the eggs and mix in some turkey bacon or whatever you want (already cooked and crispy) then pour in the biscuits. Sprinkle the cheese and voila!

    ~Joanna:flowerforyou:
  • are the biscuits cooked or do you pour the ingredients in and then cook it into the biscuits?
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You pour the ingredients in and let the bicuit cook with everything in it.

    ~Joanna:flowerforyou:
  • Margy82
    Margy82 Posts: 63
    These are amazing! I told my mom about them, who's a cook, and she was coming up with all sorts of ideas, like quiche, and eggs, and beef pies, all sorts of stuff! Thanks Healthier _Me this was a great ideas. My boyfriend really loves the inside mix and wants me to try just that over some barley! Thanks again
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    You are very welcome:bigsmile:

    ~Joanna:flowerforyou:
  • deanea
    deanea Posts: 1,437
    I finally made them.....fantastic!
  • Indyjen
    Indyjen Posts: 2 Member
    Okay, I made these last night and they are great! My only question is how are the rest of you making them with only 90 calories each? I bought the low fat Pillsbury Buttermilk Biscuits but they have 140 calories before any of the other ingredients are added. Did I buy the wrong biscuits?
  • TamTastic
    TamTastic Posts: 19,224 Member
    Okay, I made these last night and they are great! My only question is how are the rest of you making them with only 90 calories each? I bought the low fat Pillsbury Buttermilk Biscuits but they have 140 calories before any of the other ingredients are added. Did I buy the wrong biscuits?

    I believe there are biscuits that are like 50 or 60 calories each. They are the smaller ones. I am not 100% here, but I seem to remember buying some like that before.
  • borer29
    borer29 Posts: 2
    :happy: YUM!!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Okay, I made these last night and they are great! My only question is how are the rest of you making them with only 90 calories each? I bought the low fat Pillsbury Buttermilk Biscuits but they have 140 calories before any of the other ingredients are added. Did I buy the wrong biscuits?
    Tamim is right,

    I buy biscuits that are 100 calories per serving which are 2 biscuits.
    You have to look at the serving size.

    ~Joanna:flowerforyou:
  • These do sound good!!

    I went to aimees adventures website. Did you purchase one of her cookbooks and is it worth it? I was thinking about it, but I am a picky eater and did not know if she uses mostly real food and not weird diet food in her books. Thanks, HH:flowerforyou:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I love her website.
    So many yummy recipes.
    No, I didn't purchase her cookbook.
    She has tons of recipes on her website.

    ~Joanna:flowerforyou:
  • Erica92627
    Erica92627 Posts: 576
    I dont' see how these are 90 calories, but the fact that I made them and I can put as little or as much as I want into the little biscuit is fine.

    I made these (again) last night, still yummy. I only ate one and a glass of milk and that was my dinner :smile:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I have no idea either so I will be using sparkpeoples recipe calculator next time I make this.
    They are so worth it though. Very filling too.

    This morning I used the biscuit concept to make my breakfast.
    Made scramble w/ some egg beaters & crumbled some turkey bacon, pressed the biscuit in the muffin tin, spooned in some scramble, added the crumbled tueky bacon top.. baked it until biscuits were brown, added some Laughing Cow light swiss cheese ontop... the cheese melted and they were sooo yummy... 2 biscuits filled with everything for 193 cals:happy:

    ~Joanna:flowerforyou:
  • rissa1322
    rissa1322 Posts: 107
    how do these reheat?
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