30 Day Shred - November 1
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L1D9 done, My back finally felt good enough to continue.
Looks like everyone else is missing workouts or not logging them. Hopefully
everyone is doing good!
Ed0 -
i fell and fractured my elbow in 4 spots on Nov 5 - was in hospital for a few days than had surgery nov 9,
Needless to say I cant shred anymore
Good Luck everyone, edinphx you are doing AMAZING!!!!!!!!!!!!!!!!!!!0 -
I ordered it, now just waiting for it to get here. i love amazon0
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i fell and fractured my elbow in 4 spots on Nov 5 - was in hospital for a few days than had surgery nov 9,
Needless to say I cant shred anymore
Good Luck everyone, edinphx you are doing AMAZING!!!!!!!!!!!!!!!!!!!
So sorry to hear that! Get better soon!!!0 -
L1D10 done! Glad to be through level 1 looking forward to some new exercises.
sundinsgurl, so soory to hear about your injury! hopefully you will be able
to do some other things until you're able to shred again.
i just came off a back injury and am feeling pretty good
Bring on Level 2!
Ed0 -
L2D1 done! wow that was tough. shoulders are really weak.
Hope everyone is doing okay.
Ed0 -
Mine came in the mail today! Going to start when these boys take their nap!0
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L2D2 done! wow is this workout tough.
If I can make it through I should be a lot stronger.
Ed0 -
Hope you guys didnt give up
Nothing worth working towards is worth giving up on!!
Strength doesnt come easy0 -
Not giving up here Day 8 of level 3--man oh man level three stinks!
Not losing much weight wise but still losing inches so stick with it people!0 -
Way to go for sticking with it When I did 30 DS before I noticed inches lost the most too, not weight. But its still GREAT results0
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