The Ultimate Pic Thread (Only Pictures)
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10 pounds of fat, 3 pounds of muscle, 500 plus miles runnings and 12+ months later.....
Amazing!0 -
.......0
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bump0
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BUMP. I can't wait until the day I too can post amazing pics of my transformation.0
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bump, for when I need inspiration!0
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Wow great job guys! I will keep this for inspiration that is for sure!0
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Starting 225, After 165
How did you get your stomach so flat? I look at my stomach now and it looks like your before picture. Thats my biggest problem area. Any Advice lol
what is your workout like? Mine has flatten a lot since doing the 30 day shred, but it's not where near what I want.
Thank you both, I get this question a lot, I am a runner, that is my main form of cardio. I do a lot of strength training, including teaching a sculpting/ toning class. I try to add core work to everything I do, for example I do lunges with the weights over my head so I am working my stomach area constantly without laying on the floor.0 -
OK, that does it. I'm taking 'before' (actually 'during,' since I'm down 15lbs) pics tonight. I feel like I can't see the difference yet, but these pictures are so amazing I am now inspired again. Thanks you all for sharing!0
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all you guys! Seeing your sucess is so touching and the only reason why I'm going forward with mine. :drinker: Couldn't do this without you all!0
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Best. Thread. Ever.0
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Bump! You're all amazing.0
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Hope this works. First photo is from February 2011 and second photo is just this past weekend.
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BUMP!!
Wow guys, you all look A-MA-ZING! I've lost weight in the past and put it all back on. I can NOT do that again... I can't wait for the day I, too, can post before and after pics. In the meantime, you are all inspiring me to stay on track0 -
WOW, look how smoking hot you all are!! And young too! It looks like weight loss literally takes the years off!! Great job everyone!0
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Amazing! Bump!0
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bump:smokin:0
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Bump:flowerforyou:0
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5ft 3 pcos
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HUGE Picture lol0 -
Before/during
You all have done amazing! Such inspiration!
AMAZING difference! You look GREAT.0 -
Dec 06 - at my heaviest
Nov 2010 -
Nov 2011 -
Happy?
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Bump
Did anyone have any problems with loose skin?0 -
Bump
Did anyone have any problems with loose skin?
nope im also 19 tho so things are pretty flexible0 -
5'10 height
Before at 215 lbs:
Currently at 176 lbs:
39 lbs down & another 26 lbs til my goal!0 -
5ft 3 pcos
amazing results! I have PCOS as well. What helped the most with your weight loss?0 -
Before at 336 pounds with my Mom. Current / After 178 pounds on 11/27/11.
[img]http://i1220.photobucket.com/albums/dd458/troyhowlett/Troy 157 pounds gone/Troyatheaviest336pounds.jpg[/img]
[img]http://i1220.photobucket.com/albums/dd458/troyhowlett/Troy 157 pounds gone/Picture25.jpg[/img]0 -
lol. i had the same question, i have been reading these posts and people keep saying bump.. i didn't want to ask anyone though, but thank you for asking them for me. i literally laughed out loud.0
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I love the pic with the huge dress! Hilarious! Hope to have some more dramatic pics to post soon.0
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