3500+ Calories Burned Challenge 11/28 - 12/4

Options
MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
«134

Replies

  • robinogue
    robinogue Posts: 1,117 Member
    Options
    I am so in!!! I'm making a promise to myself and my fellow MFP friends that I will complete this challenge... Sadly I didn't complete the other one but this one I will concur!!!!
  • wreath7
    wreath7 Posts: 104 Member
    Options
    i'd like to join up as well. i posted on the previous thread, too.
  • agamage
    agamage Posts: 2
    Options
    I WOULD LIKE TO JOIN TOO
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    In for 4,500 calories this week.
  • Mishy
    Mishy Posts: 1,551 Member
    Options
    I'm in!
  • tinacuso
    tinacuso Posts: 4,256 Member
    Options
    I'm in. Didn't reach my goal last week but it got me started.
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    I'm in - didn't quite make it last week but I'll keep trying!

    Week 6

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
    Options
    Weekly Goal:3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • debtfre12
    debtfre12 Posts: 203
    Options
    I'm in it to WIN it!!!

    Weekly Goal: 4,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4,000
  • lhurtubise
    lhurtubise Posts: 693 Member
    Options
    Another week of fun! This week my goal is 2,000 calories! Good luck to everyone!
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 6

    Weekly Goal: 4000

    Mon: 663 calories burned (90 minutes - 6.4 miles - walking / elliptical)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 663
    Left to go: 3337
  • lhurtubise
    lhurtubise Posts: 693 Member
    Options
    Weekly Goal: 2,000
    Mon:745 calories burned (64 minutes Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:745
    Left to go: 1,255
  • Mishy
    Mishy Posts: 1,551 Member
    Options
    Weekly Goal: 3500
    Mon: 513 calories burned - 36 minutes Y Crossramp, 59 minutes P90x
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 513
    Left to go: 2987
  • katisabanana
    katisabanana Posts: 185 Member
    Options
    Weekly Goal: 3500
    Mon: 803 calories burned (walked an hour, 35 minutes, and 30 day shred)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 803
    Left to go: 2697
  • robinogue
    robinogue Posts: 1,117 Member
    Options
    I am so in!!! I'm making a promise to myself and my fellow MFP friends that I will complete this challenge... Sadly I didn't complete the other one but this one I will!!!

    Weekly Goal: 3500
    Monday: 105 calories burned (15 minutes Ab Workout)
    80 calories burned (10 minutes Leg Workout)
    295 calories burned (25 minutes on the treadmill, 8.5% incline)

    Tuesday: calories burned (how they were burned)
    Wednesday: calories burned (how they were burned)
    Thursday:calories burned (how they were burned)
    Friday: calories burned (how they were burned)
    Saturday:calories burned (how they were burned)
    Sunday:calories burned (how they were burned)

    Total: 480
    Left to go: 3020
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Weekly Goal:3500
    Mon: 598 (Step Plus Abs)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:598
    Left to go: 2902
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    Weekly Goal: 3500
    Mon: 528 calories burned (15 mins stairclimber, 15 mins treadmill, 15 mins elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 528
    Left to go: 2972
  • lupa01
    lupa01 Posts: 162 Member
    Options
    I want in!!

    Weekly Goal: 4200
    Mon: 473 calories burned (30 mins on elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 473
    Left to go: 3727
  • auntie_missy
    auntie_missy Posts: 113 Member
    Options
    I'm in!

    Weekly Goal: 4200
    Mon: 608 (walk, Wii Fit)

    Total: 608
    Left to go: 3592
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 7
    Weekly Goal: 4,500

    Mon: 762 (32 C25K, 45 TurboFire)

    Total: 762
    Left to go: 3,238

Categories