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Recommend some workout dvds please?

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Replies

  • KBjimAZ
    KBjimAZ Posts: 369 Member
    "Kettlebell Goddess" from Dragon Door. I'm no goddess, so I haven't personally used it, but I have heard nothing but good things.
  • wish21
    wish21 Posts: 602 Member
    Insanity- its a very challengeing workout
    30 Day shred- i recomend for beginners
    Tae BO- not my favorite but still good workout
    Banish Fat Boost Metabolism- Cardio, Cardio, Cardio
    Ripped in 30- Toning
    No more trouble zones - gettin rid of those problem areas
    Turbo Fire-Never done
    Turbo Jam- Never done
    Zumb- Never done

    I am a Jillian Michaels junkie (All because of awesome results form the shred) . I have 4 dvds of hers and will be getting one more. than i'll start C25K when the weather turns nice and insanity for the summer.
  • shanna0413
    shanna0413 Posts: 600 Member
    yoga booty ballet is fun
  • Csheffer07
    Csheffer07 Posts: 11
    I definitely recommend Zumba for Cardio!! Its fun you can do it at your own pace and can burn between 500-1000 Calories in one hr! AMAZING!
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