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Netflix + Exercise??

Poppy_Fae
Poppy_Fae Posts: 363 Member
edited October 2024 in Fitness and Exercise
Does anyone know of any good exercise programs that are available on Netflix Watch It Now?? I could use some guidance. THANKS!!

Replies

  • lexximan
    lexximan Posts: 322 Member
    bump =] for later
  • Laura_Ivy
    Laura_Ivy Posts: 555 Member
    I have Crunch workouts and then I think the other ones are like 10 minute solutions or Self yoga. just search them and they should pop up! Good luck :)
  • MariFitBody
    MariFitBody Posts: 287 Member
    Does anyone know of any good exercise programs that are available on Netflix Watch It Now?? I could use some guidance. THANKS!!
    Let me know if u see any good ones. I should check when I get Home
  • genti271
    genti271 Posts: 5
    I have a bunch of them in my Instant Que (sp?)! :)
  • Poppy_Fae
    Poppy_Fae Posts: 363 Member
    I have a bunch of them in my Instant Que (sp?)! :)

    Do you know the names??
  • hbkanumalla
    hbkanumalla Posts: 61 Member
    It really depends if you have only their streaming or the streaming and DVDs. I only have the streaming, but here is what I have found on Netflix:

    - 10 Minute Solution programs
    - Crunch programs
    - Dance Off (although not entirely sure what that is, just saw it in the basic search)
    - Various yoga workouts
    - Various pilates workouts

    I'd suggest watching through the show a little and picking what you like...

    Best of luck!!
  • Poppy_Fae
    Poppy_Fae Posts: 363 Member
    - 10 Minute Solution programs
    - Crunch programs
    - Dance Off (although not entirely sure what that is, just saw it in the basic search)
    - Various yoga workouts
    - Various pilates workouts

    thank you for the list!! I will check it out when I get home! I just have the streaming, so this helps..
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    No tai chi, which really irritates me, but some good 10 minute workouts from kick boxing to crunches and a couple of dance ones, plus lots of yoga, too.
This discussion has been closed.

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