Buffalo Chicken Slaw- 215 calories
trishlambert
Posts: 213 Member
Oh YUM! I made this recipe last night, except with wonton wrappers instead of eggroll wrappers:
http://www.myfitnesspal.com/topics/show/389677-buffalo-chicken-rolls-103-calories
It was delicious!
Tonight I ditched the wrappers and increased the amount of chicken and made it Buffalo Chicken Slaw!! DELICIOUS!
1-1/4 cups broccoli slaw
3.5 ounces skinless roast chicken breast, shredded
1/4 cup Frank's ORIGINAL hot sauce (more if you want)
1/8 cup crumbled blue cheese
2 tbsp Boathouse Farms Blue Cheese Yogurt Dressing
Microwave slaw on high for 3 minutes.
Mix chicken and hot sauce together thoroughly.
Add chicken mixture to slaw. Stir well.
Add blue cheese. Stir well.
Microwaver for 2 minutes on high.
Toss with dressing and enjoy all 215 calories!!!
http://www.myfitnesspal.com/topics/show/389677-buffalo-chicken-rolls-103-calories
It was delicious!
Tonight I ditched the wrappers and increased the amount of chicken and made it Buffalo Chicken Slaw!! DELICIOUS!
1-1/4 cups broccoli slaw
3.5 ounces skinless roast chicken breast, shredded
1/4 cup Frank's ORIGINAL hot sauce (more if you want)
1/8 cup crumbled blue cheese
2 tbsp Boathouse Farms Blue Cheese Yogurt Dressing
Microwave slaw on high for 3 minutes.
Mix chicken and hot sauce together thoroughly.
Add chicken mixture to slaw. Stir well.
Add blue cheese. Stir well.
Microwaver for 2 minutes on high.
Toss with dressing and enjoy all 215 calories!!!
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Replies
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Those sound like ingredients on the show "Chopped" on food network channel. Sound very interesting. Thanks
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That sounds amazing! And we love the broccoli slaw from Walmart, especially in the microwavable bag! Great recipe!!!! Thanks and can't wait to try it!0
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Yum, but I think I will try ranch instead of blue cheese since I don't care for that flavor. Sounds fab though!0
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bump - great idea!!0
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bump--thanks!!0
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Ohhhhhhhhhh......Im trying this one!!! thank you!0
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Yum, but I think I will try ranch instead of blue cheese since I don't care for that flavor. Sounds fab though!
I didn't even think of this! I'm a real blue cheese addict, but in this case I bet the ranch would be even better. Thanks for the idea!0 -
I'm gonna have to try this!0
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BUMP0
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sounds great!0
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bump...and yum!!0
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I am not sure about cooking the slaw, but will certainly cook the chicken and toss with the slaw.0
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I love Buffalo anything. I think I could just dip pieces of bleu cheese in Buffalo sauce and be happy! Can't wait to try this.0
This discussion has been closed.
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