35 Day Challenge

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  • Shelbell40
    Shelbell40 Posts: 18 Member
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    Burned 788 calories today lifting weights and doing cardio. Also, another 168 jumping jacks today!! WOO HOO!!! 504 DOWN...496 MORE TO GO!!!!!!!!
  • LondonerLoser
    LondonerLoser Posts: 34
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    way to go shellbell ^.^


    453 kcals burned today, not my best, but my god I'm sore from yesterdays run!!

    Anyone got any good stretches post-run?
  • roxleefall
    roxleefall Posts: 54
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    way to go shellbell ^.^


    453 kcals burned today, not my best, but my god I'm sore from yesterdays run!!

    Anyone got any good stretches post-run?

    I found this site useful, and felt much better after doing the routine http://www.runnersworld.com/article/0,7120,s6-241-287--13442-0,00.html
    I also found this http://whirlwindtriathlete.blogspot.com/2011/07/stretching-for-runners-dynamically.html
  • roxleefall
    roxleefall Posts: 54
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    1045 burnt today and another 250 jump jacks done (phew) just 500 to go! I have found doing them in sets of 50 has helped.
    452 in hand so im feeling pretty pleased with myself, thats after 2 pints and half a bottle of wine :drinker:

    do we have a new challange yet?
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    sorry I lost track of this one, will be playing catch up and start fresh with the next mini challenge
  • indrani1947
    indrani1947 Posts: 178 Member
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    New challenge 5 days eat 80% plus of exercise calories this will still allow weight loss as calculated by MFP plus some extra and should stop starvation mode syndrom
  • Shelbell40
    Shelbell40 Posts: 18 Member
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    Another 168 jumping jacks today...672 down...328 more to go. I have enjoyed this challenge!!!
  • Shelbell40
    Shelbell40 Posts: 18 Member
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    Managed to get another 168 jumping jacks in today. Only 160 more to go!!!! I think I'm going to complete this challenge...I hope!!
    :ohwell:
  • indrani1947
    indrani1947 Posts: 178 Member
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    I still have 650 jacks to go, only burnt 450 cals today and only 40 in hand, tomorrow is another day onwards and upwards!
  • LondonerLoser
    LondonerLoser Posts: 34
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    19 DAYS TO GOOOO!!

    Still no scale, but wednesday morning I'm measuring myself and finding out if I've lost any damn inches!
  • LondonerLoser
    LondonerLoser Posts: 34
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    10 DAYS TO GO!!

    Has everyone given up or are we still fighting?!
  • indrani1947
    indrani1947 Posts: 178 Member
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    Doing really well 1 lb a week for the last 2 weeks, got a whole wardrobe to wear its great
  • LondonerLoser
    LondonerLoser Posts: 34
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    Fabulous to hear!
  • indrani1947
    indrani1947 Posts: 178 Member
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    I have 2lb to go to my goal for Christmas and 7 more days if I only loose 1 of them next week I'LL be really pleased

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