What's for dinner? I only have 260 cals left for today!

sambo155
sambo155 Posts: 88
edited October 5 in Food and Nutrition
So, I overdid it on lunch today. I have about 260 calories left for the rest of the day. Any suggestions on something for dinner? I have ground beef thawed out already but don't have to use it today. Anything else may require a grocery store trip. ugh...
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Replies

  • Phoenix24601
    Phoenix24601 Posts: 620 Member
    salad and fish? yummm
  • bcattoes
    bcattoes Posts: 17,299 Member
    Vegetable soup
  • Figuringoutme
    Figuringoutme Posts: 330
    Take some of the beef and make a burger. I don't add anything. Add some veggies
  • JediMaster_intraining
    JediMaster_intraining Posts: 903 Member
    cereal?

    you can probably cook the meat and save it for tomorrow!
  • maceycarey
    maceycarey Posts: 143 Member
    exercise so you can have more calories for dinner
  • susanmax
    susanmax Posts: 33
    I agree with the veggie soup...and maybe a salad?
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Two scrambled eggs and two pieces of bacon.
  • midwifekelley2350
    midwifekelley2350 Posts: 337 Member
    i kind of did the same thing and didn't make it to the gym this morning so i am having an omlet with one egg and 2 whites with veggies and a little bit of ham, a piece of whole wheat toast and clementines. my family loves breakfast for dinner so it will be a hit with them too!
  • mom2my5sons
    mom2my5sons Posts: 28 Member
    exercise so you can have more calories for dinner

    this!!!
  • mwain001
    mwain001 Posts: 13
    Go for a run/ workout. Build up some more calories and eat something decent... Not a problem
  • ramonasowner
    ramonasowner Posts: 136 Member
    progresso veggie soup 160 for the can and a walk :)
  • yesthistime
    yesthistime Posts: 2,051 Member
    Hit the elliptical or treadmill and earn a few hundred points.
  • allaboutaleah
    allaboutaleah Posts: 79
    either exercise to get more calories, or El pollo loco grilled chicken salad, with house salsa instead of dressing, it's good
  • hottottie11
    hottottie11 Posts: 907 Member
    6 oz of boneless skinless chicken and 7 spears of asparagus = 245 cals
  • aimeeturner
    aimeeturner Posts: 225 Member
    exercise so you can have more calories for dinner

    This
  • Pocket_Pixi
    Pocket_Pixi Posts: 1,167 Member
    exercise so you can have more calories for dinner

    This...
  • samantha0176
    samantha0176 Posts: 67 Member
    i had chips this morning...which made me go over my calories if i ate my planned meals...so for dinner today i am just going to have a cream cheese sandwich and some broccoli on the side....(no couscous for me today;o( the chips were so not worth it!)

    sam
  • kfpowell
    kfpowell Posts: 1 Member
    egg white omlette with veggies
  • jtbaddison
    jtbaddison Posts: 134 Member
    exercise so you can have more calories for dinner

    This...

    ^^^^THIS^^^^^
  • Minnesnowtagurl
    Minnesnowtagurl Posts: 406 Member
    Shrimp and fish with steamed veggies are always a winner ツ
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    Workout pick up some extra calories..
  • brucedelaney
    brucedelaney Posts: 433 Member
    Brown about 4 oz of the Ground Beef, Add water and a beef bullion cube and 2 cups of frozen mixed veggies bring to a boil and enjoy a huge helping of Veggie Beef Soup.
  • dobish7
    dobish7 Posts: 17
    Have a small soft shell taco!
  • Poison5119
    Poison5119 Posts: 1,460 Member
    From the looks of your food diary, you are only allotting yourself 1200 cals a day? WOW!
    SMH.... not good, my friend.
    If you go over your calorie goal today, you still cannot possibly gain any weight.
    I wouldn't sweat it. Pick out something decent to eat and don't worry about the calories. Worry about quality.
    Then, I would go back in and reassess just how badly you need to be limiting yourself to the kind of calorie allowance you're prescribing for yourself. It's hard to do, and if you try to keep it up, you're going to become cranky and have no energy.
    If this is how you like it, by all means, have at it. But that's just me.
  • barbiecat
    barbiecat Posts: 17,269 Member
    exercise and limit your dinner to vegetables without butter or sauces.......save the beef for another time:bigsmile:
  • CarlyRobbinsGilbert
    CarlyRobbinsGilbert Posts: 64
    260, you can make it happen! I would go for some popcorn as a snack (either a couple of hours before or after dinner) share a full-size bag and you may use about 60, then you've got 200. Then I might do frozen meal, or the Progresso soup, or a nice big salad with minimal toppings. Or maybe you could even do a burger patty w/no bun.
  • skingszoo
    skingszoo Posts: 412 Member
    Scrambled eggs with peppers and onions if you have it and toast.
  • outtanms
    outtanms Posts: 237 Member
    asparagus is my go to when I over do lunch.
  • sal22408
    sal22408 Posts: 90
    http://fatsecret.com/recipes/collections/nutrition/low-calorie/200-300-calorie/GroundBeef.aspx

    here are many to choose from ...depending on what you have on hand, im sure you can find something :)
  • Tujitsu56
    Tujitsu56 Posts: 392 Member
    this
    exercise so you can have more calories for dinner

    This...

    ^^^^THIS^^^^^
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