My Ripped in 30 Results with Pictures!!
Replies
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I tried doing this the other day and the pictures wouldn't work, hoping they do now!!
I had a hard time sticking to the dvd for 30 days in a row but I've done it a total o 40 days over a span of 2 months. i had done the 30 day Shred in March and started Ripped in April. i had great results with the Shred with 16 pounds lost and 19.35 inches, hoping or similar results with Ripped and thankfully I did. I've lost 18 pounds and 14.25 inches with Ripped! Thank you Jillian!! With the 3 months of doing Jillian workouts I lost a total of 34 pounds and 33.60 inches:) I also do extra cardio 2-3 days a week and *try to eat my 1200 calories a day, and I don't eat my exercise calories. I am now starting Turbo Fire, and hop to be able to lose my remaining 25 pounds with it!!
Before the Shred:
After the Shred and Start of Ripped:
After Ripped:
*my doctor has me on a 1000-1200 calorie diet a day, there are days where I am under. I know here the 1200 calorie thing can be something people get upset over, but I'm doing what my doctor has suggested and what has worked for me!!
1. First how do you post pictures?
2. second i hope your throwing in exercise in there as well not just dieting. so the weight-loss can stick.
3. third Nice job.0 -
Wat to go. You look GREAT!0
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Fantastic!!!! Keep up the great work!0
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welldone! amazing success!0
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Holy shiiiiiiit. Maybe I need to look into the lower-end calorie thing. I can't seem to get over 20 lbs lost.0
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Awesome!!!0
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You look so fabulous and your stunning! Nice work. Its hard to stick to those day in and day out. I know....i tried. :grumble:0
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I tried doing this the other day and the pictures wouldn't work, hoping they do now!!
I had a hard time sticking to the dvd for 30 days in a row but I've done it a total o 40 days over a span of 2 months. i had done the 30 day Shred in March and started Ripped in April. i had great results with the Shred with 16 pounds lost and 19.35 inches, hoping or similar results with Ripped and thankfully I did. I've lost 18 pounds and 14.25 inches with Ripped! Thank you Jillian!! With the 3 months of doing Jillian workouts I lost a total of 34 pounds and 33.60 inches:) I also do extra cardio 2-3 days a week and *try to eat my 1200 calories a day, and I don't eat my exercise calories. I am now starting Turbo Fire, and hop to be able to lose my remaining 25 pounds with it!!
Before the Shred:
After the Shred and Start of Ripped:
After Ripped:
*my doctor has me on a 1000-1200 calorie diet a day, there are days where I am under. I know here the 1200 calorie thing can be something people get upset over, but I'm doing what my doctor has suggested and what has worked for me!!
1. First how do you post pictures?
2. second i hope your throwing in exercise in there as well not just dieting. so the weight-loss can stick.
3. third Nice job.
Did you not read ANYTHING she posted? The subject for her post was her Ripped in 30 results (Ripped in 30 is a Jillian Michaels DVD). Her actual post went over the exercise she's been doing.0 -
wow you look great! way to go!0
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Wow, Great Job!!!0
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AMAZING!!!!!!!!!!!!!0
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You look fantastic! Keep up the good work!0
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You look amazing! Like a completely different person! Congratulations!0
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I tried doing this the other day and the pictures wouldn't work, hoping they do now!!
I had a hard time sticking to the dvd for 30 days in a row but I've done it a total o 40 days over a span of 2 months. i had done the 30 day Shred in March and started Ripped in April. i had great results with the Shred with 16 pounds lost and 19.35 inches, hoping or similar results with Ripped and thankfully I did. I've lost 18 pounds and 14.25 inches with Ripped! Thank you Jillian!! With the 3 months of doing Jillian workouts I lost a total of 34 pounds and 33.60 inches:) I also do extra cardio 2-3 days a week and *try to eat my 1200 calories a day, and I don't eat my exercise calories. I am now starting Turbo Fire, and hop to be able to lose my remaining 25 pounds with it!!
Before the Shred:
After the Shred and Start of Ripped:
After Ripped:
*my doctor has me on a 1000-1200 calorie diet a day, there are days where I am under. I know here the 1200 calorie thing can be something people get upset over, but I'm doing what my doctor has suggested and what has worked for me!!
1. First how do you post pictures?
2. second i hope your throwing in exercise in there as well not just dieting. so the weight-loss can stick.
3. third Nice job.
Did you not read ANYTHING she posted? The subject for her post was her Ripped in 30 results (Ripped in 30 is a Jillian Michaels DVD). Her actual post went over the exercise she's been doing.
i thought she meant as in a diet my eyes didnt read DVD. Ripped diet like the south beach diet. thx0 -
ok it's official. im buying them. great job0
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Congratulations! You should be very, very proud of yourself!0
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WOW!! Sexy lady! great job!! truly impressed! thanks for the inspiration!0
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Fantastic results! you look great! Can I also say you have FANTASTIC hair!!!0
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WOW!!! That is fantastic! I just purchased a copy of the 30 Day Shred online - can't wait to start!!!! :laugh:0
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Thanks to all of you who have commented since I last posted... Your comments made my night!!0
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That is amazing! You are so beautiful too.0
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What an Achievement!!! Keep it Up!!!0
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You look AMAZING!!! Thank you for sharing the pics and motivating me to start my 30D Shred!0
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WOW amazing!! Congratulations on your your success! I have been considering trying out the 30 Day Shred and Ripped, and these pictures just gave me the extra push to completely do it!0
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OK, you DEFINITELY deserve the 10 pages of replies to this amazing post! You look fantastic! I can't WAIT to start 30-Day Shred--you are proof of its effectiveness. Keep it up!0
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WOWSERS! You look amazing!0
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you look absolutely wonderful! your pictures are so inspirational... I don't know you, but i'm proud of you!!0
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OMG, that is amazing!! Congrats on the weight loss so far!0
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Great job! Your diet and exercise plan sound a lot like mine. I'm doing 1200 calories without eating back and 30 day shred. I don't have much time for extra cardio but I'm hoping to see some great results at the end0
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Thanks to all of those who have posted recently!!! Your comments are very much appreciated:)0
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