Lose 5 Pounds A Month December 2011 Challenge
Replies
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Can I still join? I am going up and down from 131.6-132.4....But I would like to have lost 5 pounds by the end of the month.
December 1: 132
Dec. 9th-
Dec. 16th-
Dec. 23rd-
Dec. 30th- Goal: 127
About me: I'm 5'3" and 24 years old. I started in Augutst at 140 and would like to be back to 117-120 Overall!!0 -
ME ME ME !!:bigsmile: :bigsmile:0
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Ok. Let's do this!0
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Im in. November was bad.
I would loss 3lbsour then the next week it was back.0 -
Dec 1st :150
Dec 8th:
Dec 15th:
Dec 22th:
Dec 29th:
Dec 31st: 145!!!!:D0 -
Count me in!0
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Dec 1st - 152
Dec 8th -
Dec 15th -
Dec 22nd -
Dec 29th -0 -
Dec 1st - 154.4lbs
Dec 8th -
Dec 15th -
Dec 22nd -
Dec 29th -0 -
Challenge for everyone!
At this time of the year you may feel you have no time to exercise, the goal is to find ways to fit in exercise anyway you can. So for this month when you go to the store or mall park as far away as possible. At the mall when you get to the store you want to be at walk by and do a lap around the mall before you go into the store. Not much but every little bits helps out.
I wish I could tell you how to find the will power to not eat cookies this month but I can't. I love baking cookies this time of year. Try to split a a cookie with someone or take a bite just to get the taste and then throw it away.
Any other suggestions? Please share and help keep us motivated,
Terri0 -
I am a newbie to MFP....I would love to join in on this challenge. I need the motivation.0
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I'm in!0
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1 December 185lbs
8 December
15 December
22 December
29 December0 -
Starting weight 314
I've been slacking off for a long time and I need to get back into action. :explode:0 -
I'm up for it again..I weigh-in on Fridays..
12/02/11
12/09/11
12/16/11
12/23/11
12/30/110 -
I'm in! :happy:0
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I'm in - this will be my first challenge
SW 243.60 -
I am in! I really need so e accountability. I was doing so well before thanksgiving then....put it back on.0
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Sounds good to me, I lost 17 pounds in November; the first month of my changes in diet and exercise0
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12/02/11 154.4lbs.(i lost 1.4lbs this week :happy: )
12/09/11
12/16/11
12/23/11
12/30/11
goal weight: 149.4lbs(so want this to see 140's again)0 -
I did the November challenge and I am in for December! My goal is to be out of the 190's by New Years. If I do what I did in Nov., I should make it.
12/1/11 - 196.2
12/8/11 -
12/15/11 -
12/22/11 -
12/31/11 -0 -
Ok I actually weighed myself today and my start point is 166lbs, not 168 as I'd estimated.0
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Hello friends,
Weighed in today (instead of yesterday) and although I'm still a bit up from my lowest weight at the start of November I'm moving back down in the right direction and I'm less than I was right after Thanksgiving.
12/2/11 SW: 147
12/9/11:
12/16/11:
12/23/11:
12/30/11:
GW: 142 (by 1/1/12)
December is a really hard month to lose weight, but we can do it! One thing that I'm trying to keep in mind is that this is not the last chance I have to eat _______, I can pass this time/ this week/ this month/ this year and still be able to enjoy myself knowing that I will feel great, look great, and eat that yummy _______ once I am at my goal!
Also if I do eat something that I had not planned in I can always just run around the block a few times to make up for it!
Happy December
Cheers,
Jenn0 -
I usually host challenges, currently doing one that wraps up on Dec 14th, but I'd love to be in one where I can just be the participant :happy:
I'm going to keep my weighins on Thursdays as that will be exactly 5 weeks; with my final weighin on Sat the 31st! (gives me a couple days at the end to step it up!)
Dec 1st SW: 162.8
Dec 8th:
Dec 15th:
Dec 22nd:
Dec 29th:
GW for 12/31= 157.8 lbs!0 -
I'm in!!
12/2/11 SW: 148.1
12/9/11:
12/16/11:
12/23/11:
12/30/11:
GW: 143.10 -
Hi everybody! This is my first post, have only been "on plan" since Wednesday, but I'm determined! Have around 40 lbs to lose total. I weighed myself Thankgiving and i was 202. I would love to break through to the 100's and by NYE be 195! Can't wait to chat with you all!
12/2: 202
12/9:
12/16:
12/23:
12/30:0 -
Dec 1 SW 149
Dec 8
Dec 15
Dec 22
Dec 29
looking forward to seeing 1440 -
12/2/11 SW: 200lbs
12/9/11:
12/16/11:
12/23/11:
12/30/11:
GW: 195lbs0 -
Dec 1st SW: 225
Dec 5th:
Dec 12th:
Dec 19th:
Dec 26th:
Dec 31st FW:
Challenge Goal: 220 (1/3 of my target loss)
I'm in, but my weight has been VERY stubborn this past week even though I am just under my calorie count and am working out 3 to 4 times a week. If I meet this goal, I will have lost 1/3 of my target loss goal.
How do you edit a post so you don't have to put on a new post each time?0 -
I'm new, but I think a challenge would help. I'm in.0
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Im up for the challenge!!!! Im excited about loosing 50 lbs!!0
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