Lose 5 Pounds A Month December 2011 Challenge
Replies
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Can I still join? I am going up and down from 131.6-132.4....But I would like to have lost 5 pounds by the end of the month.
December 1: 132
Dec. 9th-
Dec. 16th-
Dec. 23rd-
Dec. 30th- Goal: 127
About me: I'm 5'3" and 24 years old. I started in Augutst at 140 and would like to be back to 117-120 Overall!!0 -
ME ME ME !!:bigsmile: :bigsmile:0
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Ok. Let's do this!0
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Im in. November was bad.
I would loss 3lbsour then the next week it was back.0 -
Dec 1st :150
Dec 8th:
Dec 15th:
Dec 22th:
Dec 29th:
Dec 31st: 145!!!!:D0 -
Count me in!0
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Dec 1st - 152
Dec 8th -
Dec 15th -
Dec 22nd -
Dec 29th -0 -
Dec 1st - 154.4lbs
Dec 8th -
Dec 15th -
Dec 22nd -
Dec 29th -0 -
Challenge for everyone!
At this time of the year you may feel you have no time to exercise, the goal is to find ways to fit in exercise anyway you can. So for this month when you go to the store or mall park as far away as possible. At the mall when you get to the store you want to be at walk by and do a lap around the mall before you go into the store. Not much but every little bits helps out.
I wish I could tell you how to find the will power to not eat cookies this month but I can't. I love baking cookies this time of year. Try to split a a cookie with someone or take a bite just to get the taste and then throw it away.
Any other suggestions? Please share and help keep us motivated,
Terri0 -
I am a newbie to MFP....I would love to join in on this challenge. I need the motivation.0
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I'm in!0
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1 December 185lbs
8 December
15 December
22 December
29 December0 -
Starting weight 314
I've been slacking off for a long time and I need to get back into action. :explode:0 -
I'm up for it again..I weigh-in on Fridays..
12/02/11
12/09/11
12/16/11
12/23/11
12/30/110 -
I'm in! :happy:0
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I'm in - this will be my first challenge
SW 243.60 -
I am in! I really need so e accountability. I was doing so well before thanksgiving then....put it back on.0
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Sounds good to me, I lost 17 pounds in November; the first month of my changes in diet and exercise0
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12/02/11 154.4lbs.(i lost 1.4lbs this week :happy: )
12/09/11
12/16/11
12/23/11
12/30/11
goal weight: 149.4lbs(so want this to see 140's again)0 -
I did the November challenge and I am in for December! My goal is to be out of the 190's by New Years. If I do what I did in Nov., I should make it.
12/1/11 - 196.2
12/8/11 -
12/15/11 -
12/22/11 -
12/31/11 -0
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