After 3 months of strenght training *bare belly*

Yanicka1
Yanicka1 Posts: 4,564 Member
edited October 5 in Success Stories
WARNING, WARNING, you will see a bare belly, I have given birth to 6 kids and I am not responsible for the psychological traumas that can happen.
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I have picture of my belly because it is one of my problem area and wanted to see what was the results of strenght training. Note that there is no difference on the scale or on the mesuring tape between all 3 pictures. Sorry for the quality of the last 2 pictures LOL.

One month into strenght training

6193387278_203e3ae38c.jpg
Photo 009 by yanicka.hachez, on Flickr

2 months

6290078720_69c0bbcb66.jpg
SAM_1313 by yanicka.hachez, on Flickr

3 months ...picture taken on november 28th

6443643851_b54111feda.jpg
Photo by yanicka.hachez, on Flickr
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Replies

  • rolliepollie087
    rolliepollie087 Posts: 251 Member
    Looks phenomenal!! Nice job!
  • questionablemethods
    questionablemethods Posts: 2,174 Member
    Whoa. Way to go! How have you not seen changes on the measuring tape?!?
  • TimeToWork
    TimeToWork Posts: 50
    You give me hope for my pooch!
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Vous êtes excellent ! Fantastique !
  • infamousmk
    infamousmk Posts: 6,033 Member
    FABULOUS!!
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    Yes, strength training works!!!

    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    Holy ****, Yanika!!!! You are looking great. :heart:
  • Contrarian
    Contrarian Posts: 8,138 Member
    I cannot believe you have given birth to 6 people. You are amazing.
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Looks awesome!
  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
    You look so great!
  • Britt2Fitjrny
    Britt2Fitjrny Posts: 558 Member
    Damn girl you turned flab to fab! Nice work! :)
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This. Holy ****take mushrooms.
  • jenniet04
    jenniet04 Posts: 1,054 Member
    Wow, that actually gives me hope that my belly will be somewhat back to normal soon. Just had my 4th baby last December and they were all 9 or 10 lbs each, talk about streching things out.
  • cmriverside
    cmriverside Posts: 34,455 Member
    That's incredible! I'm convinced.
  • Crystal817
    Crystal817 Posts: 2,021 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    I agree! You look great. :smile:
  • HeelsAndBoxingGloves
    HeelsAndBoxingGloves Posts: 916 Member
    you look fabulous!
  • abcwhite10
    abcwhite10 Posts: 140 Member
    Wowza!!!!
  • fionat29
    fionat29 Posts: 717 Member
    You definitely look much better! Well done, you can see the difference.
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    AH-MAZING!!!!!

    congrats on all your hard work!
  • smb0701
    smb0701 Posts: 234
    u look tiny for having 6 babies, what kind of strength training did u do?
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This. Holy ****take mushrooms.

    OMG... This and that!

    *****applause*****
  • KelleFlr
    KelleFlr Posts: 142
    Yanika.... I am crying right now... I so want my tummy to look even close to yours. I have stretch marks from above my belly button all the way down and they are deep too. You look so amazing. My tummy is much bigger than yours so I don't know if it will go down... but I have hope seeing your pics.... so incredible of you to share.
    Kelle
  • luppic8
    luppic8 Posts: 580 Member
    A M A Z I N G!!!!! Rock it girl...stretchmarks and all, you earned it! You look fabulous!
  • vettle
    vettle Posts: 621 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This. Holy ****take mushrooms.

    I can't believe this got moderated
  • vettle
    vettle Posts: 621 Member
    I cannot believe you have given birth to 6 people. You are amazing.

    This. Holy ****take mushrooms.

    I can't believe this got moderated
  • norma67
    norma67 Posts: 255 Member
    That is awesome.....you did GREAT :)
  • kimtpa1417
    kimtpa1417 Posts: 461 Member
    amazing job..... if you dont mind what strenth training are you doing. My belly is my trouble area and is barely going down. Would love to know what you did
  • CallieDerenthal
    CallieDerenthal Posts: 170 Member
    bump
  • mandemonious
    mandemonious Posts: 217 Member
    WoW! You look pheNOM :wink:

    Great work!!
  • imalikat2
    imalikat2 Posts: 87 Member
    Amazing what strength training can do! I've been slacking on that since I started this journey with MFP, but today at the gym, I did some and it felt oh so great! I know the results are real, because I've experienced them too., Good job! I hope I have as much progress as you in three months,
This discussion has been closed.

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