3500+ Calories Burned Challenge 12/5/11 - 12/11/11

kimcat73
kimcat73 Posts: 687 Member
edited October 6 in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
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Replies

  • liveinthemix
    liveinthemix Posts: 360 Member
    I'm in!!!

    Weekly Goal: 3600
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Sharpgal49
    Sharpgal49 Posts: 2
    Okay, here is a good challenge. I think it not only allows one to do a bit of exercise while making oneself accountable, but also, gets one into the community of health conscious people who can be of support!

    Weekly Goal: 1400 to 3500 (I am beginning)
    :happy:
    Sun:calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)


    Total:
    Left to go:
  • nekolita
    nekolita Posts: 16
    So that's an average of 500 a day? K I'm in :smile: I'm going to include today though and make it 4000.


    Week Goal: 4000
    Sun: calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • buttahbaby
    buttahbaby Posts: 53 Member
    This is my first challenge...I'm excited

    I want to include today to.

    Week Goal: 4000
    Sun: calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Calories left: 4000
  • buttahbaby
    buttahbaby Posts: 53 Member
    This is my first challenge...I'm excited

    I want to include today to.

    Week Goal: 4000
    Sun: calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Calories left: 4000
  • tageekly
    tageekly Posts: 3,755 Member
    Definitely in again - this is one of my favorite challenges! Since I already beat my goal for the current week I'm going for 5,000 calories burned for 12/5-12/11.
  • bonnt
    bonnt Posts: 171 Member
    I am SO in!!!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • lazyspice
    lazyspice Posts: 8,258 Member
    Definitely in again - this is one of my favorite challenges! Since I already beat my goal for the current week I'm going for 5,000 calories burned for 12/5-12/11.

    Well done T!

    I'm in for 4000 (I'll get there one day if it kills me!)
  • loved1
    loved1 Posts: 206 Member
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • whitetiger1231
    whitetiger1231 Posts: 4 Member
    Weekly Goal: 3500 (I am beginning put a great challenge to get you started)

    Sun:calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)


    Total:
    Left to go: 3500
  • sabrinalg
    sabrinalg Posts: 237 Member
    I'm in on this challenge....I've been trying to do this for 2 weeks now so this will give me the push and support that I need to achieve it. :bigsmile:

    Weekly Goal: 3500 or over

    Sun:calories burned (how they were burned)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)


    Total:
    Left to go: 3500
  • KarlDR
    KarlDR Posts: 55 Member
    I'm in, I've only just started exercising but 500 a day sounds possible!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500
    Left to go: 3500
  • MommieD
    MommieD Posts: 14
    I'm in!

    Maybe this will finally get me motivated for good!

    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3000
    Left to go: 3000
  • slash12345
    slash12345 Posts: 4
    This is my first post. I'm in!!!

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • henryy
    henryy Posts: 1
    Im in!!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • m1shootr
    m1shootr Posts: 22 Member
    OK!



    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned
  • lhurtubise
    lhurtubise Posts: 693 Member
    I am again. Shooting for 3,500 this week. I can do it. No excuses.
  • kimcat73
    kimcat73 Posts: 687 Member
    I love seeing all the new faces! Welcome! And good luck, challenge starts tomorrow! Bring it!
  • SmileyJ23
    SmileyJ23 Posts: 349 Member
    I want to join :) I plan to up my exercise !!


    Weekly Goal 12/5-12/11: 3500 or more :)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • debtfre12
    debtfre12 Posts: 203
    Weekly Goal: 4,250

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thurs: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4,250
  • rochey1098
    rochey1098 Posts: 285
    Sounds like fun :smile:

    Weekly Goal: 7,000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thurs: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 7,000
  • sm423
    sm423 Posts: 208 Member
    Challenge accepted, lol!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Serenitytoo
    Serenitytoo Posts: 449 Member
    I am going to try this again. I really want to get motivated!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • ofthevalley
    ofthevalley Posts: 69
    Oh I'm in! I only work out 5 days a week though :blushing:

    Weekly Goal: 3500
    Monday: 446 calories burned / 35 minutes on Elliptical
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
  • ofthevalley
    ofthevalley Posts: 69
    Updated
    Oh I'm in! I only work out 5 days a week though :blushing:

    Weekly Goal: 3500
    Monday: 586 calories burned / 35 minutes on Elliptical & 30 mins walking dog
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
  • twiztedsista
    twiztedsista Posts: 32
    I'm in

    Goal 4000 this week.
  • sm423
    sm423 Posts: 208 Member
    Updated
    Challenge accepted, lol!

    Weekly Goal: 3500
    Mon: 583 calories burned (30 min. tae bo, 60 min walk/jog)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 583
    Left to go: 2917
  • youuluvashh
    youuluvashh Posts: 247 Member
    BACK IN!!!

    Weekly Goal: 4150

    Mon: 730 (45 Bootcamp / 25 C25K)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 730
    Left to go: 3420
  • tanyaMax
    tanyaMax Posts: 524 Member
    I'm in :0)

    will report tonight

    Goal: 3,500
  • KemaVA
    KemaVA Posts: 81 Member
    I'm in... This is just what I need to stop my gym excuses!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
This discussion has been closed.

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