My activity level?
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zainabdice
Posts: 19
I now go to the gym every other day , where I do intense cardio (25 mins) , then a strength training session. But other than that my lifestyle is pretty sedentary. Which category do I most likely fit in to?
Sedentary
Lightly active
Mod. active
Very active
Extr. Active
Sedentary
Lightly active
Mod. active
Very active
Extr. Active
0
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Sendentary0
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