anyone find green tea help with weight loss?
LauriesTrying2BeFit
Posts: 414 Member
iv started drinking between 4-6 cups a day and im starting to lose weight again anyone else notice a difference??
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Replies
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I have read a few articles that say some compounds in green tea can help with weight loss. I don't know if it works, but I'm drinking about 3 cups a day. Plus it tastes good!0
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I take supplaments0
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I know it suppress appetite.I drink it sometimes but tastes so fowl. its ment to be very good to help aid weight loss0
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LOVE grren tea and if it helps w/ weight loss all the better good luck0
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The nutritionist I saw said that 4-6 cups of green tea that has steeped for 4 to 6 minutes has shown to increase metabolism. This could help with your weigh-tloss.0
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I think its supposed to accelerate metabolism, nothing else. I was losing weight more rapidly when I was drinking 3-4 cups of it daily, but then again weight loss slows down after a few months.0
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I know it suppress appetite.I drink it sometimes but tastes so fowl. its ment to be very good to help aid weight loss
^^^^^^
i agree!!! it tastes FOWL! if i drink it i have to gulp it down. so not cool. but honestly i know people who drink it religiously and they swear by it's powers for weight loss. sighsss0 -
The amount it makes me pee is just...unbearable. I'll pass. :laugh:0
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LOL first ever time Ive been quoted --- very happy0
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If you're drinking a lot of tea, it means you're fuller, so you won't eat as much other food, which could lead to weight loss.0
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i was taking green tea supliments and drinkinking green tea before i started mfp. seemed to help, but when i started mfp i noticed the sugar content in green tea bottle and stopped drinking, because i"m trying to lower sugar and cholesterol. its supposed to help lower both. any comments on this?0
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Can't say it's helped me lose weight, but I drink it all the time-green tea with chai and a little sweetner is great to me!0
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who knows!! ive been trying to find the answer to this foreverr lol but i say if you like how it tastes, drink it! cant hurt0
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It doesn't do anything for me that I've noticed.0
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I used to drink it, and I'll say it did help suppress my appetite, but then i found out it can , suppress the effectiveness of birth control pills, so i don't drink it now, cause I'm scared Don't need another one of those right now.0
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No, but it sure is yummy!!!!0
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I love green tea!
I stopped drinking it for a while and guess what... 6 week plateau!! I've started drinking it again this week so finger's crossed it MIGHT work for me again... (If it even is true!)0 -
love green tea would drink it anyway... even if it weren't supposed to aid weight loss ^^0
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i was taking green tea supliments and drinkinking green tea before i started mfp. seemed to help, but when i started mfp i noticed the sugar content in green tea bottle and stopped drinking, because i"m trying to lower sugar and cholesterol. its supposed to help lower both. any comments on this?
I buy the tea bags and use stevia sweetner. It's calorie free, but natural.0 -
I doubt it'll be significant help but teas are good for you regardless =] I'm a tea junky lol0
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