Pre-New Years challenge!

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  • abby459
    abby459 Posts: 694 Member
    opps I am a day late but here is my last weeks results:

    Wt: 140.6lbs

    Monday: Trail Run (36 mins)
    298 cals
    Tuesday: rest day
    Wednesday: Treadmill (45 mins)----479 cals
    Thursday: Walking (35mins)
    187 cals
    Friday: Trail Run (78 mins)
    851 cals
    Saturday: Trail Run (36 mins)
    419 cals
    Sunday: rest day

    Total
    > 2234 cals
  • rlf58
    rlf58 Posts: 47 Member
    It's snowing in Mississippi today!!! SNOWING!!!!!
  • rlf58
    rlf58 Posts: 47 Member
    No change in weight or measurements this week. I did the leg exercises twice this week. Really wish I had done more because it was a great workout!
  • abby459
    abby459 Posts: 694 Member
    I am at 139.9lbs!!! Finally got out of the 140s!!!!
    I did the work out 3 days this week
  • jesilva80
    jesilva80 Posts: 287 Member
    LW 149.8
    CW 149.2

    No change in measurements, did the exercises 4 days :)
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
    I'm so sorry everyone my computer broke! I will post a couple of week challenges because I won't be able to get back on for awhile!
  • MelissaRaeTerry
    MelissaRaeTerry Posts: 377 Member
    Sorry again guys, here is the challenge for this week!! Keep track of how much you get done!!!


    http://www.bodyrock.tv/2011/06/08/burpee-reptile-exercise-challenge/
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