71 lbs in 5 months with pics

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  • eddyca
    eddyca Posts: 153 Member
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    Amazing! I would kill to have your metabolism right now!
  • nikki778
    nikki778 Posts: 148 Member
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    Great work~ You look Fantastic!
  • grannygethealthy1111
    grannygethealthy1111 Posts: 422
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    What a nice gift you have given yourself. You look fabulous!
  • Eponine7
    Eponine7 Posts: 161
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    You look amazing!!! What an inspiration!
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
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    Congrats!!
  • ukhennin
    ukhennin Posts: 221 Member
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    How tall are you? You don't look 323 in that first pic. I'm guessing you're a tall guy.
  • bethany_22
    bethany_22 Posts: 203 Member
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    Wow! Great job! You have inspired me!!
  • Karasene
    Karasene Posts: 140 Member
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    You look fantastic and younger. Great work :0)
  • emmamcblain
    emmamcblain Posts: 342
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    Jesus christ, that much change in 5 months?! I admire you so much. You look fantastic!
  • Agean42
    Agean42 Posts: 58
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    How tall are you? You don't look 323 in that first pic. I'm guessing you're a tall guy.
  • Agean42
    Agean42 Posts: 58
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    How tall are you? You don't look 323 in that first pic. I'm guessing you're a tall guy.

    Yes I am tall at 6 feet 4 inches.
  • bee_grrl
    bee_grrl Posts: 57 Member
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    holy toledo that is amazing!! congrats on your hard work!!
  • Agean42
    Agean42 Posts: 58
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    Many thanks to everyone that has viewed my post for your kind words.
  • danithegirl89
    danithegirl89 Posts: 203 Member
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    You completely transformed yourself! way to go!!!!
  • sammc1982
    sammc1982 Posts: 14 Member
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    Wow you look fab!!!!
  • Agean42
    Agean42 Posts: 58
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    Update :

    I have decided to post monthly update pictures as I try to reach my next goal..................... 8% - 10% bodyfat.

    Decembers progress pic will be up soon.
  • KandieLantz
    KandieLantz Posts: 424 Member
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    Fantastic! WTG!
  • loseramy68
    loseramy68 Posts: 102
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    You have put in the hard work and it shows! You look great!!! Congratulations on the new you.
  • adlwilmot
    adlwilmot Posts: 117
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    Amazing!!!! I like the little tip about eating 1gr of protein per 1 lb of body weight in order to build muscle whilst on a calorie deficit. There are some people on here who state that it is IMPOSSIBLE to gain muscle when on a calorie deficit. I wasn't convinced by this but it did concern me a bit. It appears you have proved them WRONG and blown their load of tosh out of the water! Well done on your progress; it's impressive!!!!
  • strawberryGg
    strawberryGg Posts: 6
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    You look fantastic! Such an encouragement to me...WTG!

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