(WARNING underwear pics) -32 lbs and ONEderland Success!

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Replies

  • heatherlh83
    heatherlh83 Posts: 76 Member
    What a difference, you're doing great!
  • Kjandcuttysmom
    Kjandcuttysmom Posts: 146 Member
    You look fabulous!!! Keep up the good work and you will knock out the next 45. You should be so proud of yourself.
    shine
  • Josie_lifting_cats
    Josie_lifting_cats Posts: 949 Member
    First of all, I think you should be amazingly proud of the work you've done, and I commend you for showing us your progress! I wish I had taken pictures when I first started, or did measurements, or SOMETHING. Sometimes it's really hard to see what you've done. Great job!

    Thanks for a bit of inspiration, too!
  • mejecs
    mejecs Posts: 6 Member
    You are doing GREAT! Congrats!
  • sisierra
    sisierra Posts: 659 Member
    Awesome work! I can really see the difference! Keep up the good work! :D
  • sissamae
    sissamae Posts: 232 Member
    Your results are great!! Keep up the good work! Looking great!
  • mynameiscarrie
    mynameiscarrie Posts: 963 Member
    awesome job!! keep up the great work! it's definitely paying off!
  • Yoopermom13
    Yoopermom13 Posts: 22
    Congrats and keep up the good work. I've lost 37 and have 20-25 to go. I am also petite at 5'0" and my goal is 115-120. at my height I don't have anywhere to hide a bulge!! I had heart surgery in March so I'm taking the exercise real slow but I'm still seeing results. Don't give up. I know somedays are hard to stay motivated, but jsut look at your pics ----what a difference!
  • SummerFun2011
    SummerFun2011 Posts: 105
    Awesome job!!!
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Wow. you look really amazing. . . You can see how hard you have worked. . Congrats~!:flowerforyou:
  • lunglady
    lunglady Posts: 526 Member
    Awesome!!!!!!
  • AZackery
    AZackery Posts: 2,035 Member
    Congratulation on your loss lhurtubise
  • abbbigayl
    abbbigayl Posts: 75 Member
    You look fabulous! Keep up the great work!
  • shawaad
    shawaad Posts: 12 Member
    Congratulations on your perseverence and God bless you on your journey.
  • Goal_HourGlass
    Goal_HourGlass Posts: 22 Member
    You look great!!! Go Girl! I can't wait to get to ONEderland myself! :-)
  • curlyclo
    curlyclo Posts: 243 Member
    Great work!!! Amazing change!
  • Alexia_E_K
    Alexia_E_K Posts: 40 Member
    Great job on all of your hard work!!! You look fantastic.
  • divastar215
    divastar215 Posts: 17
    awesome!!! congrats on your success so far! keep it up! u look great...very inspiring :smile:
  • chanstriste13
    chanstriste13 Posts: 3,277 Member
    fan.tas.tic! you look great - what a difference! thanks for sharing and inspiring!
  • lhurtubise
    lhurtubise Posts: 693 Member
    Thank you all. I feel amazing and I will keep going for sure.
  • yspen42
    yspen42 Posts: 285 Member
    Keep up the good work Sister!
  • nenamartinez
    nenamartinez Posts: 140 Member
    Awesome progress!!! You can definitely see a difference!! I'm going to add you as a friend. I'm 5'4" and starting out at 230 so, we're in basically the same boat!

    (You're way ahead of me in terms of progress, though. :P )
  • LaBelle89
    LaBelle89 Posts: 71
    How did you do it?

    How are you calculating your body fat?
  • AriannaTiyen42
    AriannaTiyen42 Posts: 86 Member
    WTG!
  • Ms_NewNew
    Ms_NewNew Posts: 88 Member
    YOU TOTALLY ROCK!!!!!! PURE MOTIVATION
  • lhurtubise
    lhurtubise Posts: 693 Member
    How did you do it?

    How are you calculating your body fat?

    I have my body fat % calculated using hydrostatic weighing. It's the underwater method that is scientifically the most accurate. I have this test done once a month. In addition to that I also have my measurements done once a month by the same person for as much consistency as I can get. As for how I did it ... First and foremost I changed my diet completely. A lot less fast food and a lot more cooking. I read labels religiously at the grocery store always trying to pick the best options especially when it concerns calories and sodium in the food. I started exercise I usually get it in 6 days a week, but as an average I would say 3-5 days a week I exercise. I believe I lost the most inches because of circuit training. I do Jillian's 30 day shred program in rotation with walking, running, the elliptical, my favorite step aerobics class, and Zumba. I have an excellent support team and I don't let a bad food choice ruin my whole day. I do still have a cheat day every once in a while. I would say like once a month if that. Good luck with your journey.
  • rubybeach
    rubybeach Posts: 529 Member
    Way to go!!
  • azsuzi
    azsuzi Posts: 1,169 Member
    Looking good! Keep up the great work!! :flowerforyou:
  • 77tes
    77tes Posts: 8,491 Member
    You are amazing! Great job!
  • kelsue35
    kelsue35 Posts: 463 Member
    you look amazing!! keep up the great work!
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