30 day shred jan 2012?
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kjw1688, I think I read somewhere that we input it as 'general circuit training' or something to that effect.
I am also curious if we will be starting a group or not.0 -
I'd like to try. I just moved it to the first position in my netflix que. I've never joined a challenge or a group on here so I hope it is motivating for me. I have been a member for a while but I always log for a week or so and then I fall off the band wagon. I am back now. I have logged my workouts all week and I started logging my calories in today. I need something to keep me accountable. Hope this is that something. Thanks!0
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I'm down!! I did it for 9 days and dropped it (my bad) but I LOVE IT and I got it from the library and burned it to my computer to watch on apple tv. Hooray library. The DVD is worth owning, it's AMAZING!!!0
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are we starting a group???0
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according to amazon my copy will be here on the 15th, which usually means like the 13th. I also got Jillian's buns and thighs to alternate with 6wk6pk0
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I couldn't find 30DS in stores, so I ordered it online today. I am wondering if being 40 lbs overweight this is out of my league. But if not I am in for Jan 1!0
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I'm in! I do the workout here and there but have never committed to 30 days of it.0
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I'm in and out of shape also and will need to practise to start more walking everyday to get my joints moving. I have some physical problems that tend to hold me back when I over do things. Let's work on this together - we may not be Jillian but we can be better at looking after ourselves.:blushing: :grumble: :happy:0
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Make a group pleaseeeee so we dont lose track of this thread0
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I'd love to join, but I might start a few days late, if that's okay. Maybe on the 3rd or 4th?0
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I would love to join. I got 30DS a few months ago and only tried it about 4 times, but each time I did I loved it (the whole workout) I just never stuck to it (need motivation). I believe I can stick to something if I'm part of a group, got that motivation going and support. :happy:
I'm down with the whole making a group idea, easier to keep track of the threads.0 -
I'd love to join....I'm down with starting a group!0
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I couldn't find 30DS in stores, so I ordered it online today. I am wondering if being 40 lbs overweight this is out of my league. But if not I am in for Jan 1!
I am 50 lbs overweight but have read in multiple threads that it can be done. You just modify as you need to. This would be great to be able to discuss in a group!0 -
I had actually already planned on making January a month of Shred, so I'm excited to join a group to help with the motivation to stick with it! Thanks ladies (and any guys!)0
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Has anyone made a group yet? Someone wanna volunteer to do it and invite everyone? Or post a link? I will if no one else will.0
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i'd love to start on the 2nd0
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I have done it on and off for a few months, but haven't actually done it for 30 days in a row! Count me IN!!!0
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I'm game. I was going to start the Shred in December, but things haven't been going that way, so I decided to start in Jan.0
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I totally agree with starting a group for this. It is so much easier to track. We can do initial weights and measurements and update at the end of each level! I have been doing it in december but keep missing days so I end up doubling up on workouts. I want to actually be able to do it 30 days no skipping! So LETS START A GROUP!!!! What do you guys and gals think?0
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I'm okay with making the group Shelly. I thought about making it a few days ago but I didn't want to step on someone feet if someone else already made it.0
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I've been wanting to do this and am afraid of giving up or giving excuses, then a friend reminded me "The only real failure in life is the failure to try."Anonymous.
I'm so going to do this!0 -
I'll join but it wont happen until Jan 2 as I am out of town with family until then.0
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Please can I join in? I tried in December but haven't kept up so instead of getting disheartened I would like to start Jan 2012 xx0
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I'd like to join too!0
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I am in! I will be starting on Jan 2nd like some others on here. Can't wait0
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Did a group already get created?0
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I would love too! I always have a hard time finishing all 30 days, but this would be great motivation!0
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Sounds like a plan. I've been trying to get started on this and need extra motivation to keep going.0
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Where do i join?
Been doing the dec group but its falling apart. We started out strong but it very small now. I started doing it every other day. I just git to where i can do it everyday. The first day left me sore for three days to the point i thought i was dying. Im fine and way stronger. Down 6 lbs after 7 work outs. Maybe try it a few times before the first to get over the intial hurdle of starting. Im not kidding when i say it hurts. Worth it tho. My dr lol at me and told me soreness was normal and not to give up. I was literally tore up. Now i feel great after i do it. I get light headed when i go from laying to standing. I dont like how fast shes like get back up lay down staaaaaand. Its getting better tho. Just start slow and give it ur best.0 -
I'm in! I've had great results, and i'm sure once I get through the holidays i'll need it lol0
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