3500+ Calories Burned Challenge 12/5/11 - 12/11/11

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  • debtfre12
    debtfre12 Posts: 203
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    Week 8
    Weekly Goal: 5,000

    Mon: 923 (45 C25K, 20 Strength, 40 Circuit)
    Tue: 867 (30 Treadmill, 60 Yoga, 30 TurboFire/Circuit)
    Wed: 338 (40 Walk/Jog)
    Thur: 907 (45 C25K, 45 TurboFire)
    Fri: 723 (60 TurboFire, 15 HPC/Circuit)
    Sat: 653 (105 Yoga/Stretches, 90 Walk)
    Sun: 1,006 (60 C25K, 45 TurboFire, 15 Circuit/HPC)

    Total: 5,417
    Left to go: None! Over goal!! I can't believe I burned that many calories this week!! :noway:

    Congrats to everyone that met or exceeded their goal this week. If you didn't, congrats for trying and accomplishing what you did and be sure to join again next week!

    ... and GREAT JOB to you as well!!! Bravo! :bigsmile: :bigsmile: :bigsmile:

    Did I miss next week's thread or maybe it has not been posted yet???
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    Weekly Goal:3500

    Mon: 547 - walking
    Tues: 584 - strength, walking and aerobics
    Wed:587 - walking and circuit training
    Thur:762 - walking and aerobics
    Fri: 220 - walking
    Sat:246 - walking
    Sun:0 - ill
    Total:2946
    Left to go: 54

    I came so close! any sign of next weeks??
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3500
    Mon: 480(Step Plus Abs)
    Tues: Resting my shins
    Wed: 457 (Elliptical / Nike Training Camp)
    Thur:375 (Couch to 5K, Nike Training Camp)
    Fri: 600 (Walking all day for shopping)
    Sat:533 (Step Class)
    Sun:810 (Elliptical/Treadmill/Bike)

    Total: 3255
    Left to go: 245
  • kimcat73
    kimcat73 Posts: 687 Member
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    Sorry everyone, I forgot to post the new link last night. Great week everyone, good luck this week!

    http://www.myfitnesspal.com/topics/show/418699-3500-calorie-burned-challenge-12-12-11-12-18-11
  • loved1
    loved1 Posts: 206 Member
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    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • liveinthemix
    liveinthemix Posts: 360 Member
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    Weekly Goal: 3600
    Mon: 541 - 40 Mins Elliptical Machine
    Tues: 669 - 45 Mins Elliptical Machine
    Wed: 431 - 40 Mins Elliptical Machine
    Thur: 616 - 45 Mins Elliptical Machine
    Fri: 598 - 45 Mins Elliptical Machine
    Sat: 0
    Sun: 777 - 50 Mins Elliptical Machine

    Total: 3632
    Left to go: 0
  • mauigyrl
    mauigyrl Posts: 86 Member
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    Week 1 Goal 3500/ 4826 Calories Burned
    Week 2 Goal 3500/ 5459 Calories Burned
    Week 3 Goal 3500/ 2404 Calories Burned (Hospitalized Thursday-Sunday)

    Weekly Goal:3500

    Mon: 0 calories burned (how they were burned)
    Tues: 1015 calories burned (66 minutes on the Elliptical and 30 minutes cleaning and 10 minutes of ab crunches)
    Wed: 207 calories burned (60 minutes cleaning)
    Thur: 0 calories burned (how they were burned)
    Fri: 138 calories burned (20 brisk walk around my hspt floor)
    Sat: 1044 calories burned (120 min/4 walking sessions around my hsptl floor during the course of the day and night)
    Sun: 0 calories burned (how they were burned )

    Total: 2404
    Left to go :short 1096
  • hbarney
    hbarney Posts: 434
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    I am in!! These Challenges really help me get my workout in when I am not feeling like I want to!!
    Thanks!!
    Weekly Goal: 3500
    Mon: 546 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3500
    Left to go: 2454
  • sm423
    sm423 Posts: 210 Member
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    Updated
    Challenge accepted, lol!

    Weekly Goal: 3500
    Mon: 583 calories burned (30 min. tae bo, 60 min walk/jog)
    Tues: Unplanned rest day :(
    Wed: 1131 calories burned (tae bo, turbo fire, 70min walking)
    Thur: 606 calories burned (tae bo, turbo fire, 35min. walk/jog)
    Fri: 491 calories burned (tae bo and turbo fire)
    Sat: 228 calories burned (35 min. walk/jog)
    Sun: wasn't able to workout :(

    Total: 3039
    Left to go: 461

    Could of made it if I worked out on sunday. Good job to all who made there goal. And to those who didn't (myself included), good luck next time! ;)
  • buttahbaby
    buttahbaby Posts: 53 Member
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    Week 2

    Weekly Goal: 4000 +56 from last week

    Mon: 801 (elliptical and total strength)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 801
    Left to go: 3199
  • hbarney
    hbarney Posts: 434
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    I can't find the challenge post for this week..................




    Wait................I think I found it............. :)
  • buttahbaby
    buttahbaby Posts: 53 Member
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    Week 2

    Weekly Goal: 4000 +56 from last week

    Mon: 801 (elliptical and total strength)
    Tues: 430 (turbokick)
    Wed: 526 (step)
    Thur: rested :0(

    Fri: calories burned (2-hour zumba)
    Sat:calories burned (boot camp)
    Sun:calories burned (elliptical)

    Total: 1757
    Left to go: 2243

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