5'7 and 106lbs down...
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You look absolutely incredible and I LOVE your attitude.0
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I think you look great now! You did an amazing job! I would think you would be in maintenance mode now to maintain and not gain.0
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Dam girl you doing good.. keep up the good work!!!0
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Wow...you are an inspiration.....way to go you are rocking this. BTW....LOVE the darker hair!!0
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You look amazing!0
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You are awesome!!! What a huge change to your body and your health!!!
I am the same height as you and I found three things helped me break through that plateau -
1. Upping calories from 1200, to 1400 and now 1600. After upping to 1600 I still lost 3kgs that month.
2. Heavy weights - I do a pump class twice per week as well as another free weights session. I also do 3 interval cardio sessions and a yoga session too. Weights have dramatically transformed my body and I'm thinner now than I've ever been in my adult life!
3. I only weigh myself once a month - that way I always get positive results!
I think you've done an incredible job - and every day you should be so proud of your progress. My mantra is 'Im in the process of positive change' and that helps remind me how far I've come. I'm now maintaining my dream weight - six kilos lower than I'd ever hoped - you can get there too if that's what you want - just don't forget to love yourself in the process xx0 -
you look really cute as a brunette!!
lol....as a brunette myself, I am biased thought!
Good effort! You are inspiration!0 -
Very inspiring!
It is nice to see someone about the same height and weight as me us 5'8 ish girls are stuck in the middle and carry our weight differently than a 300lb 5'10 chick or a 5'5 300lb female.
I am aiming to lose about 130lbs and seeing your after pics has inspired me to a new degree and I know it CAN BE DONE!0 -
HOLY GOODNESS!!!:noway: What a difference!!! Such an inspiration!0
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You look amazing!!!! Beautiful eyes...Congratulations!0
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What an amazing feat!!! Great job and keep it up. I'm sure you are an example to many.0
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congrats!0
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AMAZING great job!0
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You look amazing. very inspirational. you can see the happiness emanate in your smile.0
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You look absolutely gorgeous....just keep eating right and working out....your outside is just as beautiful as your inside always has been0
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You look great!!0
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you look awesome!!! i am 5'7 as well and it's nice to see your results so far to see where i'll be soon! so motivating! keep it up!0
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You look amazing!! Absoultely Beautiful! Congrats!0
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omg you look adorable, all your hard work paid off, I'm very proud of you0
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Wow! What a difference. You look so amazing!
I agree!! Good for you!0
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