100 Miles in December

14 MILES TODAY!

TOTAL OF 100 MILES.

I am going to try for a total of 200 miles this month.

Dec 2nd: 6 Miles
Dec 5th: 3 miles
Dec 6th: 3 miles
Dec 7th: 6 miles
Dec 9th: 6 miles
Total Miles so far for Dec: 24 Miles
76 Miles left to go

Dec 12: 6 miles
Dec 13: 6 miles
Dec 13: 3 miles
Total Miles to date: 39 Miles 100-36: 64 Miles to go

12/12: 3.56 mi walk
12/13: 4.28 mi walk

Rides so far this month:

01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles - (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles - (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
05/12/2011 - 16.15km (106.75km total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail
10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505

Hit my 100 miles on the first weekend... : )

12/4/11 130 mile bike ride.

1 mile walking while shopping, 2 miles treadmill, 2 miles stationary bike.......5 done......95 to go :-) 12/3/11
2.25 miles jogging on treadmill, 3 miles on stationary bike.......10 done......90 to go :-) 12/4/11
2 miles walking 3 miles stationary bike.......15 done......85 to go :-) 12/6/11
1 mile walking....1.6 miles jogging on treadmill....4.4 miles stationary bike.....22 done....78 to go...... 12/8/11
1 mile jogging on treadmill....4 miles on stationary bike.....27 done.....73 to go...... 12/10/11
2 miles walking...1 mile jogging on treadmill...4 miles on stationary bike.....34 done....66 to go 12/14/11

Had wisdom teeth taken out so could not exercise for a few days....will catch up!!

Since the 1st of the month I have walked 53.5 miles. Got to love work and overtime!

6 Miles today,

Total of 106.

89.2 as of 14/12

12/15 - 2 miles on the Elliptical, 1.75 Miles Walking and 4.5 on Bike = 76.45 miles total

Don't know what happen to my ticker it won't move for some reason. Update on my Dec. walking is 39.8 miles as of 12/14/11 hope to add more.

Finished my walk for Dec. 15th and I can add 8 more miles to my ticker, which gives me a total for Dec. so far 46.8 miles toward my 100 miles.

Rides so far this month:

01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles - (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling
04/12/2011 - 32.79km (90.60km total) - 20.37 miles - (56.29 miles total) - 2334kcal (6161kcal total) - Indoor Cycling
05/12/2011 - 16.15km (106.75km total) - 10.04 miles (66.33 miles total) - 902kcal (7063kcal total) - Mountain Bike around local woods
06/12/2011 - 18.89km (125.64km total) - 11.74 miles (78.07 miles total) - 1090kcal (8135kcal total) - MTB local woods again
08/12/2011 - 33.07km (158.71km total) - 20..55 miles (98.62 miles total) - 2264kcal (10417kcal total) - Indoor Cycling
09/12/2011 - 16.14km (174.85km total) - 10.03 miles (108.65 miles total) - 857kcal (11274kcal total) - MTB Local Woods rain/sleet/snow/hail
10/12/2011 - 27.77km (202.62km total) - 17.25 miles (125.90 miles total) - 1857kcal (13131kcal total) - Indoor Cyclng
12/12/2011 - 24.27km (226.89km total) - 15.08 miles (140.98 miles total) - 1357kcal (14488 kcal total) - back out on road bike (hooray!)
13/12/2011 - 17.58km (244.47 km total) - 10.93 miles (151.91 miles total) - 1056kcal (15544 kcal total) - Local Woods on MTB in 40mph wind and Hailstorm
14/12/2011 - 40.03km (284.77 km total) - 25.04 miles (176.95 miles total) - 2384kcal (17928 kcal total) - Indoor Cycling - http://connect.garmin.com/activity/134497505
16/12/2011 - 24.45km (309.22 km total) - 15.19 miles (192.14 miles total) - 1400kcal (18328kcal total) - Local Road Loop - Muddy

Running :

12/1 : 6.48 Miles
12/2: 10.30 miles
12/4 : 1.01 miles
12/5 : 6.12 miles
12/6: 7.02 Miles
12/9: 10.01 Miles
12/12: 6.06 Miles
12/14: 2.01 Miles
12/16: 5.16 Miles

Total so far : 54.17 miles
Remaining: 45.83 miles

12/15: 8 miles in 30 min on stationary bike

and

12/16: 8 miles in 30 min on stationary bike!

Up to 84 miles so far!