What are your food shopping must haves?

Options
2»

Replies

  • erxkeel
    erxkeel Posts: 553 Member
    Options
    fruits and sweet potatoes.
  • Huffdogg
    Huffdogg Posts: 1,934 Member
    Options
    chicken
    bell peppers
    greek yogurt
    eggs
    baby spinach
    fresh tomatoes
    tuna
    bananas
  • seyran
    seyran Posts: 43
    Options
    Low fat milk
    Yogurt light
    Feta cheese
    Asiago cheese
    All bran bread / Dark bread
    Tomatos
    Salad
    Zucchini
    carrots
    Apples and mandarine (for this season)
    Muesli
    nuts/walnuts
    red wine
    Coke zero
  • bhalter
    bhalter Posts: 582 Member
    Options
    My staples every week no matter what the dinner menu is are: baby spinach, Greek yogurt, bananas, whole grain bread, oatmeal, and some kind of whole grain wraps/pita/tortillas.
  • stylistchik
    stylistchik Posts: 1,436 Member
    Options
    Ezekiel bread, hummus, apples, fresh produce
  • AmyLRed
    AmyLRed Posts: 894 Member
    Options
    unsweetened almond milk
    greek yogurt
    some kind of fruit
    lettuce
    tomatoes
    cucumbers
    broccoli
    green beans
    corn
    chicken breast
    a treat (usually weight watchers or similar ice cream bars)
    and some other foods i dont eat, but are for my son or husband, like waffles, cookies, and other garbage :)
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    Options
    fruit
    veg
    chicken
    red meat
    white meat
    (no seafood)
    yogurt
    milk
    oatmeal
    peanut butter
    eggs
  • rexy915
    rexy915 Posts: 10
    Options
    Berries
    Onions
    Bell Peppers
    Lettuce
    Squash
    Sweet Potatoes
    Eggs
    Coconut Milk
    Some sort of meat : Salmon, Chicken, Pork (whatever is on the menu for the week)
    Bacon
    Whole grain bread
    Frozen veggies

    Those are the main ones. There are always others to even out recipes of the week.
  • LelliAmi
    LelliAmi Posts: 327 Member
    Options
    soy milk, whole grain bread and bagels, almond butter, low fat yogurt, fruit bars, granola bars, apples, celery, spinach, lean meats like chicken and turkey, and presidents choice 100% sparkling juice because it's awesome when i'm craving something sweet. :)
  • tebbs915
    tebbs915 Posts: 133 Member
    Options
    grass fed ground beef
    organic chicken breasts
    organic milk
    organic brown eggs
    fruits and veggies
    fair trade dark chocolate -- 70-85% cocoa
    kashi go lean crunch!
    spices/extracts
    quinoa/brown rice
  • Jackie9950
    Jackie9950 Posts: 374 Member
    Options
    Quaker weight managment oatmeal!!!-- must have- keeps me full all morning!
    Apples
    baby Spinach
    boneless skinless chicken breast
    ground turkey
    45 cals and delightful sara lee bread
    roma tomatoes
    2% kraft cheese shredded
    fat free sliced cheese
    fat free turkey sliced meat
    a couple lean cuisine meals for work
    light sour cream
    LOTS steamfresh veggies
    Low fat vanilla yogurt
    recently- plums


    Yep! I thinks that pretty much been the norm lately!
  • cramernh
    cramernh Posts: 3,335 Member
    Options
    fresh herbs - that is a requirement

    variety of fresh vegetables - thank goodness my husband enjoys them as much as I do

    Seltzer water (nothing on the nutritional label, no sodium variety) - very refreshing

    BULK lean proteins... I prefer to do the 'cleaning and prepping' because the costs in purchasing whole foods are actually MUCH MUCH cheaper... and I can make the necessary cuts that I need for meal planning
  • Missjulesdid
    Missjulesdid Posts: 1,444 Member
    Options
    Basically the things that I CAN'T do without

    EVOO
    eggs
    milk
    dried beans pink, red, and kidney beans
    red lentils
    onions
    garlic
    bell peppers
    diced tomatoes
    whole wheat flour, white flour, buckwheat flour
    lettuce
    frozen spinach, broccoli and cauliflower
    chicken
    ground meat
    whole wheat bread
    a cabinet fully stocked with spices

    Most anything else I can live without but if I am out of any of these I can't function in the kitchen.
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
    Options
    spinach
    chicken
    mushrooms
    eggs
    sliced turkey
    reduced fat Wheat Thins
    broccoli
    bananas
    salsa
    Cliff peanut butter protein bars
    Zone fudge graham protein bars
  • JPsFunkyMojo
    JPsFunkyMojo Posts: 72
    Options
    Whatever fresh veggies are on sale
    Onions
    Fresh Herbs
    Ground Turkey
    Chicken Breasts
    Cottage Cheese
    Chobani
    Eggs
    Canned Tomatos


    And then if I'm out, I pick up more dried beans (black and kidney), lentils, brown rice, and quinoa.

Categories