What are your food shopping must haves?

lisaelainee
lisaelainee Posts: 248 Member
edited October 6 in Chit-Chat
Mine is HEAAAPPPPPSSS of fruit and veg.
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Replies

  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    Chicken
    hummus
    Arnold Flax rolls
    Avocados
    Olives
    Newton Thins
    ALmonds/pistachios
  • Iamfit4life
    Iamfit4life Posts: 3,095 Member
    Greek yogurt
    chicken boobs
    smart balance spread w/olive oil
    Green Giant steamers(all varieties)
    String cheese
    Ronzoni whole wheat pasta
    Bacon(yes bacon)
    Popcorn
  • Sweet_Potato
    Sweet_Potato Posts: 1,119 Member
    Leeks, shallots, onions, and garlic, and ginger.
    Sweet potatoes, and red or yukon gold potatoes.
    Carrots and celery.
    Other fresh vegetables-- at least two or three.
    At least one kind of fresh fruit.
    Lemons and limes.
    Tofu.
    Eggs.
    Parmesean.
    Plain yogurt.
    I always have to have butter on hand for baking, though I've been doing less of that lately.

    Those are the perishables... for non-persihables, I always have to have some sort of nut butter, dried beans and rices of all kinds, canned tomatoes, canned tuna and anchovies, brown rice pasta, Panko, olive oil, soy sauce, sriacha, several different vinegars, ingredients to bake just about anything, and every spice imaginable.

    I'm sure I'm forgetting a lot...
  • StoneColdLiger
    StoneColdLiger Posts: 29 Member
    Chicken breasts and ground beef
    I make mean chicken sandwiches and hamburgers.
  • ninerbuff
    ninerbuff Posts: 48,956 Member
    Chicken, beef and fish. Oh and diet Pepsi too.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • 4theking
    4theking Posts: 1,196 Member
    Chicken, ice cream, and fiber one bars.
  • juliecat1
    juliecat1 Posts: 3,450 Member
    Every time I go, I grab....

    fresh fruits
    Veggies
    steamable veggies
    Chicken
    salmon
  • Dtrmnd86
    Dtrmnd86 Posts: 406 Member
    whole wheat bread, avocados, tuna, broccoli, peppers, asparagus, oranges, cucumbers, kale, chicken breast, ground turkey/chicken, hemp milk, sweet potatoes. I like to stick to the outer circle at the grocery store.
  • MarieAnneN
    MarieAnneN Posts: 205
    Fish (2 or 3 kind for different meals)
    Cottage Cheese
    Chicken (all cuts)
    Veggies, plenty and what is on sale
    Fruits, same as above
    Organic milk and eggs
    Whole wheat bread and english muffin
    Ground veal
    Oatmeal
  • SinIsIn
    SinIsIn Posts: 1,865 Member
    Chicken, chicken and more chicken! And tuna... :smile:
  • teagin2002
    teagin2002 Posts: 1,900 Member
    chicken thighs, salmon patties, Whole Milk, eggs, pure olive or coconut oil, apples, tomato, garlic and onion, coffee-mate peppermint mocha creamer, a reduced fat cheese (cream cheese, mild cheddar, shredded mozzarella or feta), turnips, cauliflower, spinach and lemon juice.

    The last thing I do is walk through the bread isle then the ice cream isle. If something suits my fancy that day I will take it if not no biggy :)

    I look for lower calorie, high fiber and protein breads. So fare my fave has been Arnold healthful falx and fiber bread @ 80 cals /slice, 5g protein, 2g sugar. And for ice cream blue bunny no sugar added reduced fat butter pecan or bunny trails.
  • LuciaLongIsland
    LuciaLongIsland Posts: 815 Member
    Chicken and turkey breast

    Seltzer

    Poland Spring water

    Pam

    Salmon

    Steamed vegetables

    Fat free Milk

    Almond milk

    Greek yogurt

    mushrooms
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Milk and meat.
  • cxxviii
    cxxviii Posts: 40
    EVOO (extra virgin olive oil)
    spice (it is the variety of life)
    nuts
    DC (Dark Chocolate- try fearless chocolate's hibiscus ginger flavor. It's
    the best chocolate ever made!!!!!! I think you can order it from amazon.com)
    Oats
    Quinoa
    Yogurt
    Cucc
    more nuts
    garlic
    and nuts.
  • rachelmorgan77
    rachelmorgan77 Posts: 131 Member
    Greek yogurt
    turkey burger
    cheesesticks
    spinach
    bell peppers
    mushrooms
    milk
    eggs

    oh, and bananas for my kids. I swear they're little monkeys, we buy bananas at least twice a week.
  • Clinno
    Clinno Posts: 123 Member
    Natural yogurt
    Salsa
    Light cream cheese
    Celery
    Tomato (cherry or roma)
    John west light onion & tomato tuna
    Spanish onion
    Eggplant
    Skinny milk
    Chicken breasts
    Eggs
    Nando's piri piri sauce
    Poppin lite popcorn
  • Sp1nGoddess
    Sp1nGoddess Posts: 1,134 Member
    milk
    eggs
    bacon
    spinach
    chicken
    apples
    raw nuts
    red wine = )
  • JustLindaLou
    JustLindaLou Posts: 376 Member
    black beans, celery, baby spinach, skim milk, eggs, Hillshire Farms low sodium turkey breast slices, cottage cheese, coffeemate sweet italian creamer (my drug of choice), low sodium V8, clementines, olive oil, balsamic vinegar, oroweat oatnut bread, tofu, steamfresh veggies (broccoli & cauliflower mix), soups, wasabi almonds, Special K bars, string cheese and sargento cheddar or pepperjack cheese sticks...

    always have in pantry: beans, canned diced tomatoes, broth, brown rice, whole wheat pasta, Cheerios...
  • marycmeadows
    marycmeadows Posts: 1,691 Member
    pistachios (without shells)
    flat leaf/baby spinach
    hummus
    greek yogurt
    salmon
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Candia skimmed milk
    olives
    olive oil
    chorizo
    eggs
    Flying Goose sriracha sauce
    Fage Total 0% Greek yoghurt
    squeezy honey
    fresh figs
    all veggies
    tuna in water
    Marlborough Sauvignon Blanc :drinker:
  • erxkeel
    erxkeel Posts: 553 Member
    fruits and sweet potatoes.
  • Huffdogg
    Huffdogg Posts: 1,934 Member
    chicken
    bell peppers
    greek yogurt
    eggs
    baby spinach
    fresh tomatoes
    tuna
    bananas
  • seyran
    seyran Posts: 43
    Low fat milk
    Yogurt light
    Feta cheese
    Asiago cheese
    All bran bread / Dark bread
    Tomatos
    Salad
    Zucchini
    carrots
    Apples and mandarine (for this season)
    Muesli
    nuts/walnuts
    red wine
    Coke zero
  • bhalter
    bhalter Posts: 582 Member
    My staples every week no matter what the dinner menu is are: baby spinach, Greek yogurt, bananas, whole grain bread, oatmeal, and some kind of whole grain wraps/pita/tortillas.
  • stylistchik
    stylistchik Posts: 1,436 Member
    Ezekiel bread, hummus, apples, fresh produce
  • AmyLRed
    AmyLRed Posts: 856 Member
    unsweetened almond milk
    greek yogurt
    some kind of fruit
    lettuce
    tomatoes
    cucumbers
    broccoli
    green beans
    corn
    chicken breast
    a treat (usually weight watchers or similar ice cream bars)
    and some other foods i dont eat, but are for my son or husband, like waffles, cookies, and other garbage :)
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    fruit
    veg
    chicken
    red meat
    white meat
    (no seafood)
    yogurt
    milk
    oatmeal
    peanut butter
    eggs
  • rexy915
    rexy915 Posts: 10
    Berries
    Onions
    Bell Peppers
    Lettuce
    Squash
    Sweet Potatoes
    Eggs
    Coconut Milk
    Some sort of meat : Salmon, Chicken, Pork (whatever is on the menu for the week)
    Bacon
    Whole grain bread
    Frozen veggies

    Those are the main ones. There are always others to even out recipes of the week.
  • LelliAmi
    LelliAmi Posts: 327 Member
    soy milk, whole grain bread and bagels, almond butter, low fat yogurt, fruit bars, granola bars, apples, celery, spinach, lean meats like chicken and turkey, and presidents choice 100% sparkling juice because it's awesome when i'm craving something sweet. :)
  • tebbs915
    tebbs915 Posts: 130 Member
    grass fed ground beef
    organic chicken breasts
    organic milk
    organic brown eggs
    fruits and veggies
    fair trade dark chocolate -- 70-85% cocoa
    kashi go lean crunch!
    spices/extracts
    quinoa/brown rice
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