What Supplements Are You Taking
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Replies
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Uhh Protein powder.
That's it.0 -
Curious as to why you're taking Iiver cIeanse0
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Just Vitamin A since I have a huge Vitamin A deficiency
and
I have to get some, but I want to start taking:
L-Carnitine
Ultra mega Women supplement
Triple Strength Fish Oil0 -
Nothing. I'm a firm believer you don't need supplements if you have a (mostly) healthy lifestyle.0
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wow OP ...that's ... a LOT of supplements.
I take protein powder on days I lift and just try to eat well for everything else.0 -
- Gnc Pro Performance Amp - Amplified Whey Protein, Chocolate
- Optimum Nutrition 100% Whey Gold Standard, Strawberry Banana
-->(Gold Standard for when I run out of Gnc)
- Optimum Nutrition - Unflavored Mircronized Creatine Powder
- Usplabs - Jack3d
- Usplabs - Yok3d
-->(Not going to purchase once depleted)
- Gnc - Mega Men Sport Multi-Vitamin Dietary Supplement
- Gnc - Triple Strength Fish Oil
- Anavar
you're in the military and they don't test for anavar or anabolics?0 -
Prenatal vitamins ( no, I'm not PG) and Super Omega Complex.0
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OMG, why so much extra stuff??
I eat food and supplement it with chocolate and alcohol sometimes. Works for me.0 -
OMG, why so much extra stuff??
I eat food and supplement it with chocolate and alcohol sometimes. Works for me.
I take the fish oil and red yeast rice in order to control cholesterol.
I also take extra C, turmeric, Beyond Vitex (for menopausal symptoms), garlic and L-lysine for the immune system.0 -
Curious as to why you're taking Iiver cIeanse
I had high cholesterol 3 months ago (375). I dropped to 145, but still taking liver cleanse. I also do everyday while taking supplements. I was told its a good thing to do, to keep any kind of deposits in your liver. Even though i dont take anabolics, like some i know, i take 1-2 liver cleanse anyway. Thats pretty much off of advice. Not really sure if i need to?
I am about to start taking iForce HEMAVOL. Tried a 3 pack sample, and liked it! I was told i didnt really need to take liver cleanse during use of that, but im not too sure. Any info you can provide?0 -
fish oil
white flood
prolab creatine mono
myofusion0 -
fish oil
white flood
prolab creatine mono
myofusion
How is MyoFusion for taste? never tried it. Any good?0 -
it's the best. I was a big ON supporter til I got my first tub of myo. if you're cutting it still tastes great in water and doesn't have that watered down taste like most protein powders do0
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"A to Zinc" multivitamin
"Fiber Therapy" Psyllium0 -
Con-Cret Creatine
Myofusion Protein
Fish Oil
Multi-Vitamin
Ive also tried : NaNO Vapor, 1MR, Superpump MAX & Whey Isolate etc..
Looking to try out Musclepharm Assault0 -
GNC- Womens Mega Ultra Multivitamin
Virgin Coconut Oil Capsules - 4,000 mg/daily0 -
Nothing. I'm a firm believer you don't need supplements if you have a (mostly) healthy lifestyle.
Not true, at all.0 -
1. vitamin C
2. vitamin C + l-cystine
3. royal jelly
4. vitamin C + hesperidin
I live in Japan and they seem to be obsessed with Vitamin C...its in everything :laugh:
I try and take the pills regularly, but usually forget except every other day.0 -
Many pregnancies close together = my nutrient stores are depleted (baby is not quite a year old.) I'm always anemic during pregnancy, and the past couple weeks, I've noticed that I'm more tired and short of breath during workouts. Since logging all my foods on MFP, I can see I'm consistently only getting about 20% of my daily iron through diet alone.
All that to say...I'm back on my food-based prenatal vitamins and nettle leaf capsules.0 -
- Optimum Nutrition 100% Whey Gold Standard, Strawberry
- USP Labs Jack3d
- Beast CREATure
- Animal Paks
- Glucosamine chondroitin capsules0
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