30dayshread and Ripped30 result pic
alice0711
Posts: 99 Member
I always want to tell Jullien Micheal how much i am appericate for killin me as much as i can.
30 day shred - Before And After:
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1504-1-1.jpg[/img]
Ripped in 30 - before and after
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1720-2-2.jpg[/img]
I havent measursed lately but you can notice how difference. Picture never lie...
I hope my result will inspire you all to do tht! I can do, you can do
30 day shred - Before And After:
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1504-1-1.jpg[/img]
Ripped in 30 - before and after
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1720-2-2.jpg[/img]
I havent measursed lately but you can notice how difference. Picture never lie...
I hope my result will inspire you all to do tht! I can do, you can do
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Replies
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nice job! great results!0
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Those are some amazing changes, and brave pictures, too - not sure I'm willing to show off that much of me, yet. Bravo!0
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I'm doing 30 day Shred now! Thanks for sharing you did great!0
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Amazing!! well done you.0
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You look great!! I'm doing the 30 ds now too, this is great motivation to keep it up!!0
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Awesome job!!0
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DAYAM! big diff! Congrats be proud!0
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You can really see it around your waist. Great job, I am finishing level 1 today and scared of level 2 awating for me tomorrow.0
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Great job & thanks for inspiration! I am doing Ripped in 30 now - let's hope it works just as well for me!0
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bought this DVD about a year ago have YET to use it....maybe I should rethink it!!! Great job you look terrific!!!!0
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AMAZING!!!! Well done Just done both too, and I am also eternally grateful to Ms Michaels :bigsmile:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
You are amazing!0
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Congrats!0
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You look great:bigsmile:0
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Congrats! Great results, you look really good:)0
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Holy crap, you look fantastic!0
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I HAVE HAD THIS DV D SITTING ON MY SHELF FOR A YEAR NOW I THINK I BETTER GET IT OUT THE NEW YEAR YOU HAVE DONE SO WELL0
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Awesome!!! I'm on my last level of 30 DS now :-)0
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You look amazing!!!0
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you look great! congrats on your journey!0
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Awesome!!!!! You can tell the difference in your core and thighs!!!! Keep it up!!!0
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Great job, congrats!0
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Amazing results, well done xx0
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Wow. You inspire me. Me and my bff are at work trying to buy this dvd online because we saw your pictures. Question (and anyone else who has done the DVD can answer): Would you suggest this DVD if you are NOT in shape? I heard it was a challenge for people that are IN shape, let alone those that aren't.0
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You're shrinking.....way to go!!0
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Wow. You inspire me. Me and my bff are at work trying to buy this dvd online because we saw your pictures. Question (and anyone else who has done the DVD can answer): Would you suggest this DVD if you are NOT in shape? I heard it was a challenge for people that are IN shape, let alone those that aren't.
I wasn't in great shape, but I did most of the moves at the advanced level in the beginning, and all at the end of level 1. Level 2 is a bit of a different story.... I'm struggling a bit with some of those. I believe today was day 4 for me of level 2, though, and it honestly gets a bit easier each day. I did level 1 and level 2 back to back today and I had a hard time finishing level 2, but I really noticed how much better I was at level 1 than when I started. I'm pretty impressed with 30DS, honestly.0 -
Also, Alice - you look INCREDIBLE! I've been debating buying Ripped and wasn't sure if it would be worth it, but I think I will pick it up at Target for when I finish 30DS! Awesome job girl!0
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Love jillian..she motivated me too.. You look fab darling!0
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holy moses, you look amaze! keep up the great work!!0
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holy moses, you look amaze! keep up the great work!!0
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