30dayshread and Ripped30 result pic
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alice0711
Posts: 99 Member
I always want to tell Jullien Micheal how much i am appericate for killin me as much as i can.
30 day shred - Before And After:
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1504-1-1.jpg[/img]
Ripped in 30 - before and after
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1720-2-2.jpg[/img]
I havent measursed lately but you can notice how difference. Picture never lie...
I hope my result will inspire you all to do tht! I can do, you can do
30 day shred - Before And After:
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1504-1-1.jpg[/img]
Ripped in 30 - before and after
[img]http://i155.photobucket.com/albums/s288/alice96_2007/loss weight picture/DSCN1720-2-2.jpg[/img]
I havent measursed lately but you can notice how difference. Picture never lie...
I hope my result will inspire you all to do tht! I can do, you can do
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Replies
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nice job! great results!0
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Those are some amazing changes, and brave pictures, too - not sure I'm willing to show off that much of me, yet. Bravo!0
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I'm doing 30 day Shred now! Thanks for sharing you did great!0
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Amazing!! well done you.0
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You look great!! I'm doing the 30 ds now too, this is great motivation to keep it up!!0
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Awesome job!!0
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DAYAM! big diff! Congrats be proud!0
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You can really see it around your waist. Great job, I am finishing level 1 today and scared of level 2 awating for me tomorrow.0
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Great job & thanks for inspiration! I am doing Ripped in 30 now - let's hope it works just as well for me!0
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bought this DVD about a year ago have YET to use it....maybe I should rethink it!!! Great job you look terrific!!!!0
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AMAZING!!!! Well done
Just done both too, and I am also eternally grateful to Ms Michaels :bigsmile:
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
You are amazing!0
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Congrats!0
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You look great:bigsmile:0
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Congrats! Great results, you look really good:)0
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Holy crap, you look fantastic!0
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I HAVE HAD THIS DV D SITTING ON MY SHELF FOR A YEAR NOW I THINK I BETTER GET IT OUT THE NEW YEAR YOU HAVE DONE SO WELL0
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Awesome!!! I'm on my last level of 30 DS now :-)0
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You look amazing!!!0
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you look great! congrats on your journey!0
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