WATER IT DOWN
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Iceprincessk25
Posts: 1,888 Member
A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
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A study reported in Woman's Health magazine and in the joural Obesity states that women who upped their water intake to 1 liter a day for a year were able to credit 5 pounds of their weight loss to to water comfirming for the first time an association between water and weight loss. Well hydrated cells may boost metabolism ~ STUDY AUTHOR: Jodi Stookey, Ph.D. Children's Hospital in Oakland.
:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0 -
alright everyone lets start drinking. :drinker: :drinker: :drinker: :drinker: water that is. :laugh: :laugh:0
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:blushing: Water is also a great way to keep your body from getting hungry. Often your hunger pains are actually signs your body requires water. Keep up the good work.0
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